Within Holistic Counseling- Gurnee

We combine meditation based therapy and somatic psychology with traditional talk therapy. We specialize in working with relationship help, anxiety, depression, trauma, life changes, deepening spiritually, and the psychology of disease. We do this through talking, art, yoga, meditation, writing, sand tray, music or movement. We don’t have a rote treatment plan that we took out of a book, we tailor your work to your specific goals and needs. We will look at your unique makeup that might have influences from what you are putting in your body, how you think, how you take care of yourself, how you check out, your relationships, medication’s, & physical health. Intellectual understanding is just scratching the surface, we help you to go deeper.