Forth Studio Chicago - Yoga, Strength Training, Pilates, Breathwork, Meditation, Deep Stretch + Soundbath

Forth® Studio is a locally-owned Chicago yoga, Pilates, and fitness studio offering somatic, anatomy-informed classes for strength, mobility, and nervous system regulation in a community-driven space. Our offerings include yoga, hot yoga, Pilates, hot Pilates, strength training, and full-body workout classes, along with breathwork, meditation, sound baths, deep stretch, and recovery classes. We also host community-driven experiences like ecstatic dance and music-based movement. Whether you’re seeking fitness, restoration, or a more meditative, somatic approach, Forth provides space to build strength, reconnect, and move with intention.