Our signature heated practice, in levels: Power 1 to start, 1.5 and 2 to build heat and intensity. Strength, breath, and focus for every level.
Brand Certified
Power Life Yoga Barre Fitness - West Glen
4.7(67 reviews)
Certified by Power Life Yoga Barre Fitness - West Glen • Aug 30, 2026
Business Details
5465 Mills Civic Parkway, West Des Moines, IA
50266, United States
Certified by Power Life Yoga Barre Fitness - West Glen • Aug 30, 2026
(515) 564-7555
Certified by Power Life Yoga Barre Fitness - West Glen • Aug 30, 2026
http://powerlife.com
Certified by Power Life Yoga Barre Fitness - West Glen • Aug 30, 2026
About
Certified by Power Life Yoga Barre Fitness - West Glen • Aug 30, 2026
Fitness CenterYoga StudioFitness ClassesGymPilates Studio
Power Life is boutique fitness in West Des Moines. Movement here is never on autopilot. Every class — yoga, sculpt, barre, Pilates — is taught by instructors who care as much about your attention as your effort, because that's where the real work happens. Some days that looks like a slow, deliberate flow. Other days it's a Power Sculpt class that has you focused on nothing but the next move. Same intention, different intensity. New here? Claim your intro week.
Details
- Credit cardAvailable
- DebitAvailable
- Mobile paymentsAvailable
- Cash onlyNot available
Location
Certified by Power Life Yoga Barre Fitness - West Glen • Aug 30, 2026
Power Life Yoga Barre Fitness - West Glen
5465 Mills Civic Parkway, West Des Moines, IA
50266, United States
Hours
Certified by Power Life Yoga Barre Fitness - West Glen • Aug 30, 2026
Monday5:30 AM - 7:00 PM
Tuesday5:30 AM - 7:00 PM
Wednesday5:30 AM - 7:00 PM
Thursday5:30 AM - 7:00 PM
Friday5:30 AM - 5:00 PM
Saturday7:00 AM - 5:00 PM
Sunday7:00 AM - 5:00 PM
Products & Services
1 list · 9 items
Explore offerings from Power Life Yoga Barre Fitness - West Glen on 5465 Mills Civic Parkway in West Des Moines, with popular yoga and group fitness available at this location.
Classes
9 items
Yoga
Heated power yoga for every level — strength, breath, and focus.
A heated, full-body practice that builds strength, mobility, and focus. Show up, do the work, leave stronger.
Heated yoga with added weights — the practice you know, more load, more strength.
A slower, restorative practice to recover and reset. Deliberate movement and breath, with room to let the work settle.
Guided stillness to steady the mind and sharpen focus — a grounded practice on the mat and off.
Group Fitness
Sculpt, barre, Pilates, and functional training to build real strength.
Our most popular class: weighted strength, cardio bursts, and continuous movement in the heat. No downtime, every muscle group, every time.
Ballet-inspired and heated. Small, precise movements plus cardio bursts that hit the muscles other classes miss. Deceptively hard.
35 minutes, unheated, all-out: cardio, strength, endurance, and core with minimal rest. A serious sweat on a tight schedule.
Heated mat Pilates with light weights and props — reformer-style work without the reformer. Low impact, full body, seriously focused.
Reviews
4.7
67 reviews
5 stars
60
4 stars
2
3 stars1
2 stars0
1 star
4
- LSLisa ShimkoAug 19, 20265.0I was visiting the area for work and hoping to find a hot yoga class. What I found at Power Life was much more! I took a Power Sculpt Yoga class, Hot Pilates class, and FIT class, and enjoyed them all. Staff was friendly, and if I lived locally I would become a member. Thank you!
- CPCarolyn PetscheMar 17, 20265.0Just completed my 100th class! Love PowerLife and thankful for the strength and focus I’ve gained on my mat.
- CHColton Hemer-LuebbertMar 12, 20265.0I have really enjoyed Power Life. What started with a free month through my work turned into a part of my routine I cannot and will not let go. The atmosphere is amazing, the accountability is appreciate, but I go for the community. I have created great relationships with students and teachers. If you are looking for a great place to sweat, check out Power Life! Here’s to the next 100!
- FLFrend LijieuxOct 12, 20255.0Steve was very friendly and his class was great :)
- AWAlexa WillardDec 10, 20195.0Professional, clean, and a great way to get moving! All of the teachers are skilled and motivating. Shout out to Lauren in the West Glen Studio for pushing me hard this morning! Highly recommend PowerLife to people at all levels of fitness!
Frequently Asked Questions About Power Life Yoga Barre Fitness - West Glen
What types of fitness classes does Power Life Yoga Barre Fitness offer?
Power Life offers a variety of classes including Power Yoga, Restorative/Yin Yoga, Yoga Sculpt, Barre, and Functional Interval Training (F.I.T.).
Where is Power Life Yoga Barre Fitness located?
Power Life Yoga Barre Fitness is located at 5465 Mills Civic Parkway, West Des Moines, IA 50266, USA.
What are the operating hours of Power Life Yoga Barre Fitness?
The studio is open Monday to Thursday from 5:30 AM to 9:00 PM, Friday from 5:30 AM to 7:00 PM, Saturday from 7:00 AM to 5:00 PM, and Sunday from 8:00 AM to 7:45 PM.
Does Power Life Yoga Barre Fitness accommodate beginners?
Yes, Power Life embraces beginners and encourages trying different classes and instructors to experience the benefits regardless of experience level.
What payment methods are accepted at Power Life Yoga Barre Fitness?
They accept American Express, Cash, Check, Discover, MasterCard, and Visa.
Is there wheelchair access at Power Life Yoga Barre Fitness?
Yes, the facility has a wheelchair accessible entrance.
What nearby fitness centers can I visit around Power Life Yoga Barre Fitness?
Nearby gyms include Genesis Health Clubs - West Glen and Power Life Elevate, which offer additional health and wellness options.
Are there any nearby restaurants close to Power Life Yoga Barre Fitness where I can eat before or after a workout?
Yes, nearby restaurants include Jimmy John's (a sandwich shop), Blue Moon Dueling Piano Bar & Restaurant, Salt of the Hearth (American cuisine), El Fogon Mexican Restaurant, and Gino's Italian Restaurant.
Where can I find nearby wellness and spa services near Power Life Yoga Barre Fitness?
You can visit The Spa at West Glen for medical spa services, XO Nails for nail and beauty, Soleil Tan Spa for tanning, and chiropractic services at LaFleur Chiropractic or The Joint Chiropractic nearby.
How can I contact Power Life Yoga Barre Fitness for more information?
You can call them at +1 515-564-7555 or email info@powerlife.com. More information is available on their website at http://powerlife.com.
Brand Certified Facts from Power Life Yoga Barre Fitness - West Glen
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