Our signature heated practice, in levels: Power 1 to start, 1.5 and 2 to build heat and intensity. Strength, breath, and focus for every level.
Brand Certified
Power Life Yoga Barre Fitness - Downtown
5.0(110 reviews)
Certified by Power Life Yoga Barre Fitness - Downtown • Aug 30, 2026
Business Details
1717 Ingersoll Avenue, Des Moines, IA
50309, United States
Certified by Power Life Yoga Barre Fitness - Downtown • Aug 30, 2026
(515) 243-3383
Certified by Power Life Yoga Barre Fitness - Downtown • Aug 30, 2026
http://powerlife.com
Certified by Power Life Yoga Barre Fitness - Downtown • Aug 30, 2026
About
Certified by Power Life Yoga Barre Fitness - Downtown • Aug 30, 2026
Fitness CenterYoga StudioFitness ClassesGymPilates Studio
Power Life is boutique fitness in Downtown Des Moines. Movement here is never on autopilot. Every class — yoga, sculpt, barre, Pilates — is taught by instructors who care as much about your attention as your effort, because that's where the real work happens. Some days that looks like a slow, deliberate flow. Other days it's a Power Sculpt class that has you focused on nothing but the next move. Same intention, different intensity. New here? Claim your intro week.
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- Cash onlyNot available
Location
Certified by Power Life Yoga Barre Fitness - Downtown • Aug 30, 2026
Power Life Yoga Barre Fitness - Downtown
1717 Ingersoll Avenue, Des Moines, IA
50309, United States
Hours
Certified by Power Life Yoga Barre Fitness - Downtown • Aug 30, 2026
Monday5:30 AM - 7:00 PM
Tuesday5:30 AM - 7:00 PM
Wednesday5:30 AM - 7:00 PM
Thursday5:30 AM - 7:00 PM
Friday5:30 AM - 5:00 PM
Saturday7:00 AM - 5:00 PM
Sunday7:00 AM - 5:00 PM
Products & Services
1 list · 9 items
Explore offerings from Power Life Yoga Barre Fitness - Downtown on 1717 Ingersoll Avenue in Des Moines, with popular yoga and group fitness available at this location.
Classes
9 items
Yoga
Heated power yoga for every level — strength, breath, and focus.
A heated, full-body practice that builds strength, mobility, and focus. Show up, do the work, leave stronger.
Heated yoga with added weights — the practice you know, more load, more strength.
A slower, restorative practice to recover and reset. Deliberate movement and breath, with room to let the work settle.
Guided stillness to steady the mind and sharpen focus — a grounded practice on the mat and off.
Group Fitness
Sculpt, barre, Pilates, and functional training to build real strength.
Our most popular class: weighted strength, cardio bursts, and continuous movement in the heat. No downtime, every muscle group, every time.
Ballet-inspired and heated. Small, precise movements plus cardio bursts that hit the muscles other classes miss. Deceptively hard.
35 minutes, unheated, all-out: cardio, strength, endurance, and core with minimal rest. A serious sweat on a tight schedule.
Heated mat Pilates with light weights and props — reformer-style work without the reformer. Low impact, full body, seriously focused.
Reviews
5.0
110 reviews
5 stars
107
4 stars
2
3 stars1
2 stars0
1 star0
- MCMegan CaseyAug 18, 20265.0LOVE this place, love the variety of classes. The addition of Pilates has been amazing and I love the instructors. Plus, the flexibility to use all the studios across the area is stellar!
- JNJennifer NewtonJun 10, 20265.0I have loved Sculpt and feeling of being so sweaty and accomplished afterward!
- KKKatie KrapflJan 18, 20245.0Love the variety of classes at all times of the day! It's the only workout routine I've been able to stick to because it's so much fun!
- LJLori JonesNov 2, 20215.0I have fallen in love with Power Life Yoga barre Fitness. I’ve taken yoga for years at various places but wanted more challenges…well, I got them. I have taken 3 classes so far & can’t wait to go back! All the instructors are friendly & knowledgeable, I’m having a good time!,
- RRRachelNov 5, 20205.0I just started Power Life and is it amazing! From the high energy yet calming instructors to the overall effective workouts, it is great. The instructors create a welcoming environment for beginners like myself where I don't feel intimidated to step out of my comfort zone. Would recommend for everyone to try!!
Brand Certified Facts from Power Life Yoga Barre Fitness - Downtown
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