Energy Works ATL

deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It is mostly used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

This is the most common type of massage, and it involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. Because of the light pressure used, is considered a relaxation massage, but the benefits of Swedish massage go beyond relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility.

Like the Deep tissue massage, Sport massage uses a firm pressure, focusing on muscles and connective tissue deep within the body but your therapist will incorporate assisted stretching and the session could be focused on a specific area of the body.

During your intake process and initial evaluation, your massage therapist will be able to asses what would be the best massage for your needs and blend all massage types and different techniques to address your needs.

this is an amazing opportunity for an expecting mom to have some much-needed relief and relaxation. It also helps reduce swollen joints by stimulating the soft tissues of the body to reduce fluids build up, and helps increase the level of oxygen in the blood and improve circulation.

A couples massage allows two people to share a bonding experience while relaxing. Each person can pick the type of massage they want. It can be an intimate way to commemorate an anniversary, birthday, or other special occasion or just a way to reconnect with your significant other.

This massage type is used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, the techniques of a regular massage are applied however, the therapist also works with hot stones that are placed on specific parts of the body or just used as an extension of the therapist’s hands while applying different strokes. The stones are smooth and flat and usually made of the volcanic rock type called basalt which retain heat.