StretchLab

Reviews

• CS

  Che'ree (Sunshine)

  Jun 23, 2026
  5.0
  Heather at StretchLab ~ 10 stars ⭐️ I’ve been seeing Heather at StretchLab in Winter Park for a month or so and I'm already feeling much better, more flexible and surprisingly relaxed. The best stretch session I've ever had. She found tight spots I didn't even know I had, explained everything clearly, and didn't push past what felt safe. Left feeling loose, aligned, and way less back pain. I went in with tight hips and came out feeling like I got a reset button. She doesn't just stretch you — she teaches you why you're tight and how to keep it from coming back. 50 mins of targeted, pain-free mobility is what I needed more than I thought. What stood out wasn't just the deep stretch — it was how much she actually listened and knowing my personal issues, Heather takes very good care of me. She did a quick mobility assessment first (hips, hamstrings, and some other parts I can’t remember the name of but exist… Lol), explained what was tight vs. what was just compensating, and then built the whole 50-minute session around that. No generic routine that’s used on everyone, or rushing through the clock. She talked me through each stretch, checked in on pressure, and gave me home movements so I wouldn't undo everything I’m accomplishing. I walked out each week feeling more balanced and looser. My low-back tension is gone, but more importantly, my legs, hips and thighs feel amazing. I sleep better at night and walk better. She’s professional, knowledgeable, and genuinely kind — the definition of a great flexologist. If you're stiff, training hard, or just tired of feeling locked up, book with Heather. Worth every minute.
• SS

  Sol Supreme

  May 5, 2026
  5.0
  I came to visit Stretch Lab Winter Park while I was on vacation and I was highly impressed by the professionalism and vibe in the studio. Justin was the most invigorating individual I have ever met and his ability to hold a conversation while also tending to the areas of the body that I needed to release tension from was so fulfilling. If you are a local in the Orlando area I highly recommend visiting Stretch Lab Winter Park and request Justin as your flexologist, you will not be disappointed. It was a 10/10 experience and when I visit Orlando again I will be back to see Justin very soon. This guy definitely needs a raise!!!
• BB

  Bryan Brown

  Apr 21, 2026
  5.0
  Heather is the best, she's very in tune withhow the muscles work together and what they need. I made very quick improvements with her help.
• CP

  Cardine P

  Apr 21, 2026
  5.0
  Wonderful 1st time experience at StretchLab and the therapist name was Justin. He was very professional and knowledgeable. Great stretching session!
• MM

  Michelle Mathewson-Murphy

  Feb 16, 2026
  5.0
  I had a thorough stretch with Heather that left me walking a bit taller, feeling aligned and invigorated. Her background in massage therapy was a bonus in releasing very stuck muscles. She was fully engaged ans responsive throughout three appointment. Highly recommend!