Brand Certified
Pause Midtown Tampa
4.9(226 reviews)
Certified by Pause Midtown Tampa • May 17, 2026
Business Details
1113 Assembly Drive, Tampa, FL
33607, United States
Certified by Pause Midtown Tampa • May 17, 2026
(813) 519-0032
Certified by Pause Midtown Tampa • May 17, 2026
https://pausestudio.com/midtowntampa
Certified by Pause Midtown Tampa • May 17, 2026
About
Certified by Pause Midtown Tampa • May 17, 2026
Wellness Center
Pause is an experiential wellness studio that offers modern services that boost immunity and support physical, mental, and emotional recovery to help you move better, sleep better, work better, feel better, and live better.
Location
Certified by Pause Midtown Tampa • May 17, 2026
Hours
Certified by Pause Midtown Tampa • May 17, 2026
Monday8:00 AM - 8:00 PM
Tuesday8:00 AM - 8:00 PM
Wednesday8:00 AM - 8:00 PM
Thursday8:00 AM - 8:00 PM
Friday8:00 AM - 8:00 PM
Saturday8:00 AM - 8:00 PM
Sunday8:00 AM - 8:00 PM
Reviews
4.9
226 reviews
5 stars
220
4 stars2
3 stars0
2 stars1
1 star3
- SSSarah Sullivan2 days ago5.0I just discovered that we have a Pause in Tampa - and I’m so grateful! I had been to a Pause in LA but didn’t realize we had one here in Tampa. I’m an avid floatation therapy girlie. I haven’t been able to find a float place in Tampa for the last few years, so I’m so grateful to have this option. I used floats about 2x per week for several years to overcome chronic fatigue, fibromyalgia, and autoimmunity. It was a game changer for my health. I still like to do them periodically to help with stress relief, sleep, cognition, and relaxation. They also have sauna, cold plunge, cryo therapy, compression boots, IV therapy, and red light. I come in to this location from Winthrop in Riverview. It’s worth the drive!
- SSSean SweeneyApr 28, 20265.0Professional nurse very helpful from a wholistic fitness standpoint gave me IV recovery from st Anthony triathlon at age 69 rest and recovery so important- they get it- highly recommend them!
- GBGabrielle BraceApr 24, 20265.0This place is so relaxing and the staff is super helpful! Thank you to Jana Carson and Mia for bringing me back to life with your hydration and immune IV services!
- ERErika RodgersApr 18, 20265.0This place brought me back to LIFE!!! I'm so appreciative. I showed up in bad shape after a 16 mile bike ride (after a night of heavy drinking).....i was shaky, light headed, feeling weak and feeling like I was about to pass out. After my iv session....I felt totally revived!! The staff was very caring, great customer service and got me in right away. I highly recommed this place. The ambiance is amazing and the staff is great. I'll for sure be back!
- THTaylor HedrichApr 13, 20265.0I was just visiting Tampa and wasn’t feeling well at all. I called looking to get IV Fluids. Pause got me right in and was truly a life saver. Everyone was so kind and down to earth. Highly recommend. Sarah was my nurse and she was amazing !
Frequently Asked Questions About Pause Midtown Tampa
What are the operating hours of Pause Midtown Tampa?
Pause Midtown Tampa is open every day from 8:00 AM to 8:00 PM.
Where is Pause Midtown Tampa located?
Pause Midtown Tampa is located at 1113 Assembly Drive, Tampa, FL 33607, United States.
What category of business is Pause Midtown Tampa?
Pause Midtown Tampa is a Wellness Center.
How can I contact Pause Midtown Tampa?
You can reach Pause Midtown Tampa at their local phone number +1 813-697-1683 or their main phone +1 813-519-0032.
Does Pause Midtown Tampa have a social media page?
Yes, Pause Midtown Tampa has a Facebook page at https://www.facebook.com/210236505512992.
What nearby fitness options are available around Pause Midtown Tampa?
Nearby fitness options include F45 Training Midtown Tampa, which offers gym and sports fitness instruction services, ideal for warming up or cooling down before or after your visit to Pause Midtown Tampa.
Are there any nearby wellness or medical spas near Pause Midtown Tampa?
Yes, Hermann Aesthetics & Wellness and the biostation are nearby medical spas offering wellness and medical services that might complement your visit to Pause Midtown Tampa.
Where can I find places to eat or drink after visiting Pause Midtown Tampa?
You can visit Midtown Boba for bubble tea or Kale Me Crazy for healthy food and smoothies, both located near Pause Midtown Tampa.
Are there any nearby banks around Pause Midtown Tampa for financial services?
Yes, nearby banks include Seacoast Bank and CenterState Bank, providing convenient financial services during your visit to Pause Midtown Tampa.
Where can customers go for hair removal or beauty services near Pause Midtown Tampa?
Nearby options for hair removal and beauty services include Body Details and Tipsy Salonbar Midtown Tampa, as well as Madison Reed for hair salon and beauty needs.
Brand Certified Facts from Pause Midtown Tampa
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