Healthy Feet Podiatry- Tampa FL

Foot and Ankle Pain Bunions Hammertoes Ingrown Toenails Fungal Nail Athlete’s Foot Heel and Arch Pain Diabetic Care Wounds and Ulcers Arthritis Nerve Pain and Neuromas Swelling Fractures Warts Corns Calluses Sprains Cysts Gout Kid’s Feet Healthy Feet Podiatry doctors specialize in conservative and surgical treatment of the foot and ankle. Our philosophy is to avoid surgery until all other non-surgical treatments have been attempted and discussed. We believe surgery is only needed to restore function or abolish pain that is untreatable by conservative measures. For example, heel pain is treated with a series of injections, stretching exercises, and custom-made orthotics. Ingrown toenails are easily cured by permanently removing a portion of the nail. Each patient of Healthy Feet Podiatry will be an informed decision maker and will fully understand any diagnosis and treatment. We also specializes in heel pain, ingrown toenails, diabetic footcare, bunions, hammertoes, neuromas, corns, calluses, foot pain and foot surgery.

Do you notice your child complaining of foot pain or unable to keep up with other children? More than likely your kid is suffering from one of the common conditions that often affect their feet such as flat feet, heel pain, ingrown nails, warts, or shin splints. These complaints should be taken seriously and treated to prevent a small problem from becoming a major one! If you notice your child changing how they walk or complaining of pain in their feet, ankles or knees then more than likely they could be suffering from flat feet. Flat feet can put stresses on the joints and tendons which can lead to a lot of pain and fatigue in the foot and legs. This can be treated using custom orthotics which help put the foot in a proper position so it doesn’t have to work as hard. Kids can have heel pain just like adults do, but the reason behind it can be much different. Heel pain can sometimes be due to issues with the child’s growth plate and can be a serious condition. Children with heel pain should be evaluated and treated to ensure that there are no long-term effects. Believe it or not ingrown nails can be a very common problem for children. Tight shoe gear, athletics or improper trimming of nails can lead to this condition. Ingrown nails should be treated promptly to prevent infection. If this is an ongoing issue, it can be treated in the office to remove the offending nail border forever! Warts are another common problem amongst kids. They can appear out of nowhere and be very painful and very hard to treat! Due to the thickness of the plantar skin, warts can be very stubborn and freezing alone is not enough to resolve the issue. Removing warts often requires a combination of topical medication and debridement for full resolution. Shin splints is an ailment that children can acquire with increased activity. This condition occurs when there is excessive force in the muscles that sit close to the bone leading to inflammation and pain. Shin splints should be evaluated and treated with anti-inflammatories and orthotics to reduce pain as children continue to develop. If your child is suffering from any of these conditions then come to any one of our four locations in Tampa, Wesley Chapel and Brooksville to be evaluated. At Healthy Feet Podiatry, Dr. Todd, Brennan, Dr. Binh Nguyen, Dr. Bret Brennan, and Dr. Anh Nguyen provide simple, effective treatment options that are safe and pain free. We can treat most conditions in the office with 3-D scanned custom orthotics, injections, minor surgical procedures, PRP, or Superpulse laser!

Orthotics are footwear inserts worn to provide foot support and alleviate the discomfort, pressure, pain, imbalance, and other symptoms caused by foot and ankle deformities, injuries, misalignments, and degenerative diseases. Orthotics, or orthoses, can be custom-molded and prescribed by a podiatrist, or they can be purchased over-the-counter in a pharmacy or sporting goods store. Prescription orthotics are custom-fitted and molded to address a patient’s specific foot structure, gait, and ailment, whereas over-the-counter inserts add some support and treat minor discomfort. Doctor-prescribed orthotics are more durable and provide more support and correction that over-the-counter versions. Prescription orthotics are fitted and constructed using innovative technology that scans the patient’s foot, providing podiatrists and orthotic laboratories with a computerized analysis of the foot that addresses the patient’s unique foot structure and walking style. They can also be crafted from a mold generated from a plaster cast of the foot. Orthotics are used to treat a range of foot and ankle conditions, including but not limited to bunions, corns, calluses, high arches, flatfoot, in-toeing/ out-toeing, big toe ailments, hammertoe, claw toe, forefoot pain, neuropathic ulcerations, and heel pain. Common types of orthotics are arch supports, insoles, heel pads, and foot cushions. The two main classifications of orthotics are accommodative and functional; accommodative orthotics are softer and provide extra support and cushioning for improved comfort and reduced distress on the problem area of the foot, whereas functional orthotics are more rigid and treat problems and pain associated with foot and ankle motion. Shapes, sizes, and materials used to construct orthotics vary, depending on the needs of the patient.

A bunion is a deformity of the big toe joint that results from bone misalignment or repositioning at the joint. Although bunions occur most frequently at the base of the big toe, they can also arise on the outside of the foot at the base of the small toe. When the joint at the base of the big toe becomes enlarged, friction and pressure are created as it painfully rubs against footwear. Eventually, the big toe may press inward against the smaller toes, even overlapping as far as the third toe in some cases, a condition called hallux valgus. With some bunions, the big toe also rotates or twists inward, which is called hallux abducto valgus. What Are Risk Factors that Can Cause Bunions? Overpronation, flat feet, or other neuromuscular problems that affect the feet Tight-fitting, narrow-toed, or high-heeled footwear Recurring stress to the foot Previous foot injuries Congenital defects Arthritis What Are Symptoms of Bunions? Chronic pain and discomfort when walking, especially as the bunion becomes larger and rubs against footwear Swelling, redness, and tenderness at the site Thickened skin on the bottom of the affected area How Are Bunions Treated? Apply ice Rest the area and avoid motions that apply pressure to the affected joint Wear loose-fitting, non-constricting footwear that does not put pressure on the bunion Insert orthotics into footwear to provide stability and correct positioning Take over-the-counter anti-inflammatory medications on a temporary basis for pain and inflammation (ask your doctor first) Stretch the area with specific exercises to keep the joint mobile Splint the area during sleep to encourage proper joint alignment, which is preferred for younger people suffering from bunions because their bones are still developing Receive a cortisone injection to reduce joint inflammation Remove corns or calluses Have a bunionectomy, or surgery to remove the bunion and realign the toe, if necessary Untreated bunions can also lead to other toe deformities, such as hammertoe. Arthritis and bursitis may also develop in the joint area. How Can Bunions Be Prevented? Wear properly fitting, supportive footwear or custom orthotics Seek early, correct diagnosis and treatment to slow or stop bunion development

One of the most common foot problems that I see in my office is plantar fasciitis. This is characterized by heel pain first thing in the morning when you get out of bed or after sitting for a period of time and then standing up, and usually the pain is felt at the base of the arch or in the center of the heel. This can be easily cured by a series of cortisone injections, anti-inflammatories, stretching, icing, and custom made arch supports, which are also known as orthotics. The shots are relatively painless and I inject at the base of the arch after freezing the skin, and this usually makes the shot less painful and you do have instant relief when you leave the office. If you like to make an appointment, please contact me by visiting my website at https://healthyfeetpodiatry.com, and that’s spelled h-e-a-l-t-h-y-f-e-e-t-p-o-d-i-a-t-r-y dot com. Thank you. Q: Why does my heel hurt first thing in the morning and after I sit for a period of time and then stand up? A: Pain in your heel and arch first thing in the morning is called plantar fasciitis. This is inflammation of the ligament that supports the arch and attaches to the bottom of the heel. Q: How do I treat heel pain at home? Q: Is a cortisone shot bad for you when you have heel or arch pain? Q: What is the best treatment for heel pain? Q: Do I need surgery for heel and arch pain and plantar fasciitis? Q: What kind of surgery will fix my heel pain? Q: How do I treat a heel spur?

There are many bones in the human foot, some of which are very small. In fact, almost 25% of the body’s bones are housed in the feet. Thankfully, a fractured, or broken toe or forefoot bone is usually not serious or disabling. However, foot bone fractures are still painful and require proper diagnoses and treatment. Bones are susceptible to two kinds of fractures: stress and general. Stress fractures are small fissures or cracks in the surface of the bone and usually occur in the forefoot, or the area from the mid-foot extending to the toes. General fractures travel into the bone beyond its surface and can be stable or displaced, as well as closed or open. Displaced fractures occur when bone ends no longer stay in proper alignment with one another. With an open fracture, the broken bone pierces through the skin. The fifth metatarsal, or pinky toe, is vulnerable to several types of different fractures. Ankle-twisting injuries can cause avulsion fractures; with this, the tendon that attaches to the fifth metatarsal bone tears, pulling away a tiny piece of the bone. A Jones fracture is a more serious injury occurring at the base of the fifth metatarsal, which can restrict blood flow in this area that already receives less blood flow due to its location on the foot. What Are Some Causes of Fractures? Stress fractures from sudden exercise increases or overuse Jarring jumps or falls Accidents causing hard blows or impacts to the foot Falling objects that crush bones in the foot Twisting hard enough to cause the bones to snap or break What Are Symptoms of a Fracture? Swelling Bruising of the injured area Pain Tenderness and sensitivity to touch Difficulty walking or putting weight on the foot How Is a Fracture Treated? Apply ice to the area and elevate the affected lower leg to lessen swelling Wear a compression wrap, stiff orthopedic shoe, or walking boot to immobilize and protect the foot Keep weight off the foot and rest it as much as possible

Neuromas are benign growths of nerve tissue, or nerve tumors, that form when the nerves are irritated by surrounding tissue rubbing against them. Improper footwear that creates pressure on the foot, as well as foot structure abnormalities and injury to the nerves can cause or worsen neuromas. Symptoms of a neuroma include intense pain, swelling, tingling, numbness, and/ or a burning sensation in the toes and forefoot area. The pain usually intensifies when walking. Neuromas most frequently develop between the third and fourth toes. Morton’s neuroma is a condition where the tissue surrounding the nerves thickens due to constant irritation or pressure, such as from wearing high-heeled or constricting shoes. Treatment for a neuroma may include wearing properly fitting shoes with a roomy toe box, as well as cushioned shoe inserts or pads that alleviate pressure. The foot can be rested, elevated, and iced to relieve discomfort, swelling, and irritation. High heels or narrow-toed shoes that put pressure on the forefoot should be avoided. Since neuromas can worsen, consult a doctor for proper treatment, which may involve cortisone injections and even surgery in more severe cases to remove the neuroma.

Advanced Podiatry is a leader in Regenerative Medicine in Tampa Bay for foot, ankle and Knee pain. He is one of the few podiatrists in the country that uses these amazing treatments. Advanced Podiatry has been using many of these protocols for about 8 years and has refined the techniques and combinations for the best outcomes. At Advanced Podiatry we know that you are unique. Your problems and conditions are equally unique. That is why we have developed specialized treatment plans with customized natural ingredients designed just for YOU. The goal is for your body to heal naturally relieving pain, rebuilding and strengthening the structures of the foot and ankle.. The goal is to regenerate not degenerate! Traditional medicine places everyone in the same category and you become a number receiving a pill or surgery. We have the alternative for you. With Regenerative Medicine we address the source of your problem to promote healing instead of treating your symptoms. We use custom treatments to rebuild your foot and ankle while promoting healing. Surgery and Cortisone lead to breakdown of tissue, Regenerative Medicine is the alternative for you. What about Stem Cells? This treatment may be an excellent option in the future as it is refined. Currently, there is no evidence that this treatment is superior to all of the others available. Stem cell treatment is expensive and better outcomes are possible with many of the other options noted below. In addition, harvesting stem cells is invasive and more prone to complications. All treatments are performed in the comfort of our office and do not require expensive surgery center or hospital fees. Call Today to Discuss Regenerative Medicine Options: 813-875-0555

Disclaimer: Before reading the following about cryosurgery, please understand that no service is guaranteed until my personal in office clinical evaluation is done. No matter the distance you travel there is a chance that you may not receive cryosurgery on your visit. This is strictly done to ensure the patient receives the best and most precise treatment possible. If applicable other treatments may be offered during consultation. The consultation fee applies regardless if the cryosurgery is performed or not. The most advanced natural, minimally invasive treatment for heel pain and neuroma pain. At Advanced Podiatry, our physicians will now be one of the few physicians in the country that perform CryOzone Plus. The information noted below is very important and we do not make any exceptions to what is noted below. This will allow our doctors at Advanced Podiatry to provide you with this unique successful treatment at a lower cost. CryOzone Plus Procedure – Regenerative Neuroma and Heel Pain Cryo Treatment – A natural multi-modality approach for long-term relief What Your CryOzone Plus Treatment Includes: CryoMax – Procedure for Healthy Nerve and Heel Tissue Regeneration – Natural nerve and heel treatment, under ultrasound guidance, followed by regenerative medicine techniques for healing and new normal nerve growth. Pneumodissection – Natural freeing of the nerve and scar tissue from surrounding tissue utilizing ozone gas. Allows for decompression of the nerve and protects surrounding tissue from cold temperatures without any cutting. Prolozone – Regeneration and healing through use of high oxygen levels. Prolotherapy – Regeneration and healing through natural substances. PRP – Regeneration and healing through use of platelets and growth factors. Insurance Does Not Cover Any of the Procedure for Neuromas, Nerves or Heels: Your insurance does not cover any of these procedures regardless of what they may tell you. There are no insurance codes for your procedures. Advanced Podiatry will not submit claims to any insurances under any circumstances. We will not speak to your insurance company on the phone and will not be involved in any written correspondence with your insurance company. We can happily provide you with a narrative of the procedure that you may use to send to your insurance company. $250 Initial Consultation Fee. Procedure Costs: Treatments for neuromas and heel pain are purely cash procedures paid fully at the time of the service. This includes Cryo, Prolozone, Prolotherapy and ultrasound guidance. The cost for the procedure is $2500 per area, so, 2 neuroma areas would be $5000, 2 heels would be $5000. Repeat procedures are still the same amount. As with any procedure, benefits and risks will be discussed with you in detail and there are no guarantees provided. Greater than 85% of those having the procedure will have complete or significant long-term relief. Less than 10% of patients will require a repeat procedure. It is possible that at the time of visit, our physicians may not agree with your current diagnosis and may feel that you are not a candidate for the procedure. Previous diagnoses from other physicians do not change this decision. The fact that you have travelled from afar at your expense also does not change this decision. Our physicians will only do what they deem as medically appropriate for you as the patient. Advanced Podiatry is not responsible for any of your expenses for any reason. Out of State Patients- Important Information Advanced Podiatry must confirm that you are a candidate for the procedure. We no longer rely on the diagnosis of other physicians or the results of prior tests. It is possible that you may travel to have the procedure and not be a candidate. Advanced Podiatry cannot make any guarantees and will not be responsible for any of your expenses. (Please see hotel list below) All out of state patients must arrive to have an initial consultation prior to procedure. If it is determined that you are a candidate the procedure will be scheduled within the week. Following the procedure, a mandatory follow up is needed at three working days post procedure. Please make travel plans to accommodate this. * Phone consultations are not possible for this type of procedure. * Please see common questions for out of state patients below.

PRP or Platelet-Rich Plasma is a form of Regenerative Medicine that has been used at Advanced Podiatry for over 8 years. PRP treatments are used for healing of ligaments, tendons and joints of the foot, ankle and knee. In addition, wound healing can be accelerated with this treatment as well. This specialized technique is safe because it uses your own blood cells and growth factors to heal your own body. Blood is safely drawn and a specialized process is used to prepare the platelet cells so that they are concentrated and vital without damage. This is a delicate process that is important for the best outcomes. Platelets are blood cells that contain 800 different healing proteins and growth factors that support natural repair of your joints, ligaments and tendons by attracting your own body’s stem cells. Within the first hour after treatment, large amounts of these healing molecules are released and studies have shown that they continue to release for up to 7 days to help repair your foot, ankle and knee. All of these growth factors send signals to the body to activate the healing by attracting new strong tendon, ligament and cartilage cells leading to natural regeneration of your damaged tissues. In addition, these cells have strong anti-inflammatory effects.

Shockwave, or EPAT, therapy is used for heel pain and other painful foot and ankle problems. Shockwave therapy stimulates tissue to encourage the body to start the normal tissue healing process. Additionally, shockwaves help to over-stimulate pain nerves, which can lead to decreased pain and sensitivity. At Advanced Podiatry we perform EPAT, a non-invasive myofascial therapy to heal tendons, ligaments, muscles and connective tissue. EPAT can be incorporated into your overall treatment plan with excellent outcomes. This therapy causes changes in the tissue of your foot and ankle and increases blood flow, reduces pain and relieves the tension at muscle trigger points to give you relief. Your body will respond naturally and bring in healing cells to give you long-term relief from pain and inflammation. These new cells actually will heal the plantar fascia and Achilles by laying down new stronger tissue at the attachments to the bone. So this is truly a form of regenerative medicine unlike cortisone which breaks down tissue with overuse. This time tested treatment has been used for millions of people across the world with great success. The most common uses for this treatment are with plantar fasciitis and Achilles tendonitis. When these areas become injured and inflamed, the body goes into a protective state and the healing process often stops or slows significantly. The injury becomes chronic or long standing. EPAT therapy stimulates the area to enter the active healing state by encouraging healing cells to return and regenerate the fascia and tendon while removing to “bad swelling”. Heel Pain Elimination of pain symptoms can lead to rapid pain relief and increased weight bearing and activity on the affected foot. The D-Actor 50 with EPAT (Extracorporeal Pulse Activation Technology) provides the most advanced non-invasive, in-office treatment solution that requires no numbing or anesthetics. The system delivers pneumatic pressure waves from outside the body to the area of discomfort using Biofeedback and a “point and shoot” method. The treatment triggers the body’s own repair mechanisms to initiate natural healing. Call Advanced Podiatry today for a consultation to determine which regenerative medicine treatment is best for you, (813) 875-0555.

Advanced Podiatry of Tampa Presents Breakthrough Pain Relief & Healing Technology to Avoid Medications & Surgery! Advanced Podiatry introduces the world’s most advanced pain relieving and healing modality. He is one of the first podiatrists in the US to use theMR4 Super Pulsed Laser technology! Proven Natural Light Healing No Side Effects or Pain Very Safe Cost Effective Highly Effective for Patient (more than 90% efficacy) Superior Alternative to: Pain Medications, Cortisone Injections and Anti-Inflammatory Medicine Reduces Need for Surgery Therapeutic Laser Effects – How Does It Work Laser stimulates the growth of new cells and tissue to repair the damaged tissues that are causing. your pain and inability to perform your activities. Laser increases oxygen to your tissues for faster repair. Laser decreases scar tissue that can cause pain and decreased joint motion. Laser light reduces swelling caused by injury allowing you to avoid or decrease medications. Laser light increases blood flow to heal your damaged tissue. Laser Slow increases nerve healing for damage to small nerves. his FDA cleared device provides an effective non-surgical, drug-free treatment option. Multi Radiance Medical features a unique combination of radiances that work synergistically for optimal pain relief and healing. These include: super pulsed laser, pulsed broadband infrared SLDs, pulsed red light, static magnetic field and electrical stimulation. The MR4 excels where most laser devices fall short. It delivers higher peak power yet is safe without the risk of thermal damage found with class IV lasers. Call 813-875-0555 for an evaluation! FINALLY GET RELIEF! Now is the time for you to start living your life the way it was intended, PAIN FREE. Advanced Podiatry offers laser that can relieve acute and chronic pain and it is cleared by the FDA. Today you can start living pain free with Multi Radiance Medical laser therapy treatments provided in Tampa. The light is a non-invasive, drug-free and effective option. Reduce pain and accelerate healing naturally. Your answer is laser therapy powered by exclusive Multi Radiance TechnologyTM . An 88% positive effect was demonstrated in studies done on the efficacy of Multi Radiance Technology in relieving pain caused by arthritis of small and medium joints. The clinical study involved 140 participants. There are dozens of additional clinical studies and papers available for your review in our clinical studies page; over 4,000 studies have been conducted worldwide to validate the effectiveness of laser therapy. Call 813-875-0555 for an evaluation!

Prolotherapy is categorized in the medical field as Regenerative Medicine . This specialty medicine is exactly what it sounds like: promoting regeneration of tissue. It involves the use of natural substances that stimulate your body to heal an injury rather than using surgery to repair or replace your injured ligaments or joints. This growing medical spe cialty has been around since the 1950’s and has a huge fan-base with professional athletes since it is agreat alternative to surgery and requires little to no down-time. Advanced Podiatry is one of the few offices in the Tampa Bay area which offers this service to patients and has been using Prolotherapy for over 7 years. Prolotherapy is a treatment offered at Advanced Podiatry and involves a series of specialized injections which stimulate an inflammatory response initiating healing in an area of injury. You may suffer from plantar fasciitis, ankle ligament, tendon injuries or arthritic joints and take medications such as Advil or have attempted steroid injections which may only provide temporary relief. While most patients show positive responses to these standard conservative treatment options, some patients continue to have pain or repeat injuries. When these options fail, most surgeons recommend surgery as the final treatment option. At Advanced Podiatry we believe Prolotherapy is an excellent alternative to steroid injections and surgery! Although surgical services are provided by our doctors, we understand the reluctance that you may have about surgery. Most surgeries require down-time including time off work, and surgery always has a risk of complications afterwards. During your initial consultation, the doctor will perform an exam and evaluate standard conservative treatment options prior to discussion of Prolotherapy, since it is most often used after initial conservative efforts have provided minimal relief. However, Prolotherapy is often used as a first line treatment for those patients who would like to avoid steroids. The treatments are often used in combination with musculoskeletal laser and custom arch supports or orthotics. The treatments are performed in the office. No sedation or anesthesia is required except for use of cold spray and a small amount of local anesthesia to numb the skin in the area of the injection. The Prolotherapy injection consists of a specially prepared mixture of all natural substances including dextrose and an anesthetic solution that is injected into the area of interest (i.e. plantar fascia, ligament or joint). To enhance accuracy, ultrasound is used to visualize guidance of the injection right into the area of interest. Once the Prolotherapy solution has been injected, the body will begin to create an inflammatory response to the solution and sends growth factors and other cells that promote healing to the area. The new tissue laid down in the previously injured area produces increased stability and strength to the tendon, joint or ligament. Patients may have discomfort 1-3 days after the injection. Depending on the area being injected patients are sometimes placed in a walking boot to provide stability and decrease motion at the injection area for optimal healing; however, other times Prolotherapy works best when the area is allowed to move and enhances the healing cascade. Your doctor will discuss which is best for you during your consultation. Most patients will have an injection 1-2 weeks apart for a total of 4-6 injections. Below is a list of foot and ankle problems that have shown great response to Prolotherapy. If you suffer from chronic pain in your foot or ankle and have not responded well to conservative treatment or are reluctant to have steroid injections or surgery, you are likely excellent candidate for Prolotherapy. Almost any type of injury, tendinitis or arthritic pain can be improved with its use, and there are rarely any contraindications, adverse effects or complications.