Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
Besides providing amazing workouts, barre3 is a warm and welcoming studio that invites all ages and fitness levels. The facility is clean, inviting, and not at all intimidating (let’s face it, a lot of gyms and fitness studios can be!). The app is insanely easy to use to book classes, and the location is convenient. Every single session is different yet is a complete and total body workout, and you can’t help but feeling like you’ve accomplished something good for your body and mind.
RA
Rosie Ayo-Hodson
Apr 17, 2026
5.0
I have really enjoyed the barre experience at barre3. Very welcoming staff and classes are great!!
AJ
Annie Johnson
Apr 16, 2026
5.0
If you are looking for a low impact but still challenging workout this is the place for you. I have been a member for 4 years and am only getting stronger with each class. Kendyl, the owner, has made this place feel like my second home. I can’t wait to go back each time.
AG
Amanda Gabaldon
Mar 27, 2026
5.0
I have taken several genres of "barre" classes, as well as taught barre and dance, and I think Barre3 offers something unique that is hard to find in fitness brands. It's a class that emphasizes both low-impact cardio, resistance and weight-work, but also prioritizes mind-body connection with breath-work and meditation. This combination is perfect for someone who enjoys barre, yoga, HIIT, and pilates practices. It's a one-stop shop with a very welcoming staff and lounge area. I love that there's always something new to challenge me with props and exercises. The teachers are very personable and down-to-earth with their encouragement.
KH
Kirstin Hooper
Feb 18, 2026
5.0
Barre3 has been such a great addition to my routine! The classes are always energizing and well-structured, and the instructors do an amazing job keeping you motivated while making sure movements feel approachable for all levels. The community is incredibly welcoming and everyone is so friendly, which makes it something I genuinely look forward to each week. Also, the lavender towels at the end of the workout really make it a 10/10.
What is barre3 South Tampa and what kind of workout does it offer?
barre3 South Tampa offers an efficient and effective workout that combines strength, cardio, and mindfulness through low-impact isometric moves, large-range cardio bursts, and breath work.
Where is barre3 South Tampa located?
It is located at 1910 S Dale Mabry, Tampa, FL 33629, United States.
What are the opening hours of barre3 South Tampa?
The studio is open Monday to Friday with morning and afternoon sessions, Saturdays from 8:00 AM to 12:00 PM, and Sundays from 8:00 AM to 11:30 AM. Holiday hours vary and the studio is closed on December 25.
Does barre3 South Tampa offer any free classes or promotions?
Yes, they offer a first class free promotion for local Tampa residents.
What payment options are accepted at barre3 South Tampa?
They accept American Express, Discover, Mastercard, and Visa credit cards, as well as debit and mobile NFC payments.
Is barre3 South Tampa accessible for individuals with disabilities?
Yes, it has wheelchair-accessible entrance, parking, and restrooms.
Does barre3 South Tampa provide any childcare services?
Yes, the studio offers child care for customers during their workouts.
What nearby places can I visit around barre3 South Tampa?
Nearby you can visit Crumbl Cookies for desserts, D'lites Emporium for ice cream and smoothies, and Raining Berries South Tampa cafe for coffee and smoothies.
Are there other fitness or wellness centers near barre3 South Tampa?
Yes, nearby fitness options include Dance Tampa clothing and liquor store, Legione Transformation Center South Tampa for active life, and Mantra Fitness which offers Pilates and yoga studios.
What dining options are available near barre3 South Tampa?
There are several restaurants and cafes near barre3 South Tampa including Pacific Counter (poke restaurant), Clean Juice (smoothie bar and restaurant), and Woody's Famous Salads.
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