St Johns Pilates - World Golf Village

Open to the Public! St Johns Pilates is a boutique Pilates studio offering personalized, expert-led movement focused on strength, balance, and longevity. In addition to private and small group Pilates sessions, this location specializes in golf- and tennis-specific training designed to improve rotational strength, core stability, posture, and mobility—helping clients move more efficiently and reduce injury risk both on and off the course or court. Our anatomically-informed approach blends precision, nervous system awareness, and individualized programming to support sustainable performance and everyday movement. Conveniently located in World Golf Village, Florida, we serve golfers, tennis players, and anyone seeking thoughtful, results.