HILI FITNESS College Park

HILI Fitness is a boutique pilates fitness studio on Edgewater Drive in College Park, built around one idea: high intensity, low impact. Our Pilates-based workouts challenge every muscle without pounding your joints. Train across two formats — XFormer, spring-loaded reformer-style resistance that builds real strength through slow, controlled movement, and Infrared Hot Mat, floor-based work in an infrared-heated room that deepens every stretch and fires up your core. Every 50-minute class is coached start to finish by a certified instructor and scales to all levels, whether you're new to working out or a former athlete after a smarter way to train. No jumping, no gimmicks — controlled, intentional movement and real results.