The Performance Lab

The Performance Lab provides one-on-one physical therapy in Simsbury for athletes and active adults who want to recover from injury and stay active. Every session is delivered with a Doctor of Physical Therapy and focuses on identifying the root cause of pain rather than just treating symptoms. Our personalized treatment plans may include hands-on therapy, dry needling, mobility work, and performance-based rehabilitation to help you move better, recover faster, and prevent future injuries. Whether you're a competitive athlete or someone who simply wants to stay active, our goal is to help you get back to doing what you love.