GHF Personal Training

Personal Training at GHF gives you the guidance, motivation and accountability to take your fitness to the next level. Clients of all fitness levels benefit from the combined knowledge, training and practice of 30 specialized, nationally certified trainers. You won't find this anywhere else in the region. We will customize your workouts. Private: Achieve your fitness goals through 1-on-1 workouts personalized to match your abilities. Express: Enjoy the individual attention and proven benefits of personal training in half the time. 25-minute sessions to fit your busy life. Semi-Private: Workout with a friend. You and a friend get matched with a trainer eager to help you succeed together. Share the workout and the cost.