SOMA Mindful Movement

SOMA Mindful Movement offers private, personalized Polestar® Pilates and nervous-system-led movement sessions in Delray Beach, Florida. Founded and led by Anna Teterina, a Polestar® Certified Pilates Teacher, SOMA blends reformer Pilates, breathwork, fascia release, and somatic movement to support alignment, mobility, stress relief, and embodied strength. Sessions are designed for high-performing professionals, travelers, and individuals seeking intelligent, one-on-one movement with a mindful, therapeutic approach. Offerings include 1:1 private Pilates sessions, nervous system reset experiences, jet lag recovery sessions, and seasonal mat classes. Located inside The Ray Hotel gym, offering private, appointment-only Pilates sessions.