Brand Certified
BFT Westport
5.0(23 reviews)
Certified by BFT Westport • Aug 30, 2026
Business Details
403 Post Rd E, Westport, CT
06880, United States
Certified by BFT Westport • Aug 30, 2026
(203) 635-5351
Certified by BFT Westport • Aug 30, 2026
https://www.bodyfittraining.com/location/westport
Certified by BFT Westport • Aug 30, 2026
About
Certified by BFT Westport • Aug 30, 2026
Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training in Westport delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us.
Details
- Requires appointmentAvailable
- Credit cardAvailable
- DebitAvailable
- Cash onlyNot available
Location
Certified by BFT Westport • Aug 30, 2026
Hours
Certified by BFT Westport • Aug 30, 2026
Monday5:00 AM - 7:00 PM
Tuesday5:00 AM - 7:00 PM
Wednesday5:00 AM - 7:00 PM
Thursday5:00 AM - 7:00 PM
Friday5:00 AM - 6:00 PM
Saturday7:00 AM - 1:00 PM
Sunday7:00 AM - 1:00 PM
Reviews
5.0
23 reviews
5 stars
23
4 stars0
3 stars0
2 stars0
1 star0
- PBPeter BarkoJul 23, 20265.0Love this gym!
- RPRenie PennyJun 2, 20265.0I loved the commitment, enthusiasm and skills of the owners & clientele so much that I decided to join the team as a Coach! The programming is thoughtful and it works--progressive overload throughout the training blocks has helped me to be in the best shape ever (age 51, cancer free) and helping my peers achieve their goals is a dream to witness. Stronger together!
- JJJane JonesNov 25, 20245.0This is hands down the best gym I have ever been a member of! When I joined I was out of shape and struggling with health issues, but from my very first class I felt so encouraged and supported and the past 10 months have been truly life changing! Such a well thought out program with a variety of cardio and strength classes which will challenge you but will also be fun - and make you want to keep coming back!! Really lovely owners, amazing coaches, all round awesome community. Highly recommend.
- RCRobert CorbiAug 12, 20245.0I have been a member of BFT Westport for almost 8 months and have completed 116 classes so far. In the past 10 years I have been a part of 4 other gyms, including Functional Fitness classes, and this gym is hands down the best experience that I have ever had. Just recently having shoulder surgery and being incredibly out of shape when I started, I was certain that I would quit after 3 months. I couldn’t have been more wrong. Thanks to the expert guidance from the coaches, support from other BFT Members and the “go at your own pace” structure, not only have I conquered goals I never thought possible but it’s also helped me outside of the gym with golfing, Mountain Biking and a healthier lifestyle with my family. I’ve never felt better and more obsessed with going to the gym.
- JIjimmy izzoDec 26, 20235.0BFT Westport is amazing. The coaches work with you, modifications are always in play to help protect and still get maximum results. Very inclusive venue and workout for all ages and workout levels. Highly reccommend.
Frequently Asked Questions About BFT Westport
What kind of training programs does BFT Westport offer?
BFT Westport offers science-backed and tested progressive training programs designed to deliver positive results for all fitness levels, including group and personal training sessions with accredited coaches.
What are the operating hours of BFT Westport?
BFT Westport is open Monday to Thursday from 5:00 AM to 7:00 PM, Friday from 5:00 AM to 6:00 PM, and on weekends from 7:00 AM to 1:00 PM.
Does BFT Westport provide personal training or group training sessions?
Yes, BFT Westport provides both personal training and group training sessions to accommodate different fitness preferences.
Where is BFT Westport located?
BFT Westport is located at 403 Post Rd E, Westport, CT 06880, USA.
How can I contact BFT Westport?
You can contact BFT Westport by phone at +1 203-635-5351 or email at westport@bodyfittraining.com.
Does BFT Westport have facilities like restrooms onsite?
Yes, BFT Westport has restrooms available for customers.
What kind of apparel products does BFT Westport offer?
BFT Westport offers various fitness apparel including shirts, tank tops, sports bras, cropped hoodies, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, jackets, and zip jackets.
Are there any beauty or wellness places near BFT Westport?
Yes, nearby beauty and wellness places include Compo Barber Shop, European Wax Center, CVS Beauty, Westport Hair & Co., Indeego Massage, and Nail Factory, which customers might visit for grooming or relaxation before or after their workout.
Where can I find a place to eat or drink near BFT Westport?
Near BFT Westport, you can enjoy dining at Gold's Delicatessen, Villarina's Pasta, Little Kitchen Of Westport, and The Fine Wine Company of Westport, offering a variety of options for breakfast, brunch, Italian cuisine, Asian food, and drinks.
Are there convenient locations for banking or delivery services near BFT Westport?
Yes, nearby you can find Patriot Bank for banking needs and a UPS Access Point location for courier and delivery services, which can be helpful for customers managing errands before or after training sessions.
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