YogaSix Stamford

Reviews

• PM

  Paul Myers

  May 7, 2026
  5.0
  YogaSix Stamford is such a welcoming and positive studio. The instructors are knowledgeable, the classes are approachable for all levels, and the space has a great energy from the moment you walk in. Whether you’re brand new to yoga or looking to build a consistent practice, this is a great place to be.
• KM

  Kat Maloney

  Mar 25, 2026
  5.0
  I saw some negative reviews and am honestly surprised! I’m sure the situations are legit with the customer service stories, but I’ve had a very positive experience customer service wise with this location so I wanted to share. I signed up for the early access membership when I was early in pregnancy and Brooke and the team were very accommodating to pause the charges until I was able to return to working out after having the baby. I didn’t have any issues getting assistance from them on accommodating to my situation. I also recently had to cancel simply because I wasn’t able to make it often enough with the new baby and they couldn’t have been nicer about it. Just wanted to add this review to say that I’ve had a great experience there and love their classes! I hope to keep going via ClassPass bc I love this location :)
• RK

  Rebekah Kanefsky

  Nov 16, 2025
  5.0
  I can’t offer enough praise for this wonderful yoga studio. YogaSix offers plenty of class times to meet all timing needs with a great variety of skill levels to meet every level of yogi. Their talented instructors truly care about their students and offer attentive support and guidance throughout the class. The staff is friendly and professional and make me feel so welcome and celebrated whenever I am there. The studio offers reasonable prices so there is a way to make it work for everyone’s budget. I highly recommend Y6 if you are looking for a great yoga studio that will support your fitness and wellness goals!
• CC

  Carolyn

  Oct 10, 2025
  5.0
  I started my journey at Yoga six to rebel against menopause. Yes, the usual suspects crept in weight gain around my midsection, fatigue, and joint stiffness. I had two choices settle or fight back. Y6 provided that mindful element that creates a sense of calm; combined with weight training and balance that I needed to promote bone health, increase my mobility and flexibility. I have experienced an exponential increase in my strength, my clothes are fitting better, I have a more calm approach to my days as well as better balance. YogaSix is so much more than a yoga class it provides me with the ability to reclaim my body and create a sense of power and control. What began as an attempt to combat the aging process has evolved into an empowering, integrated wellness practice. YogaSix has taught me that menopause isn’t about giving up or accepting decline. It’s about adapting and finding a new path to strength. The staff at Y6 has been so influential in making this transformation happen. The instructors are amazing. They offer a wide variety of classes that fit just about any life schedule. Classes are upbeat and the community is so genuine. If you are on the fence give it a try! I’m 70 classes in and can’t wait for my next class.
• LR

  Lisa Riley

  Oct 9, 2025
  5.0
  I have done yoga and Pilates-inspired classes for years. Yoga6 Stamford has DELIGHTED me from Day 1. Staff, teachers and members are friendly, supportive and diverse. I attend classes 3-4x weekly and always come away feeling great and smiling. I cannot recommend this studio enough. Bonus points for taking Vanessa or Nicolette classes!!

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