Empowered Aerial Fitness

Reviews

• HM

  Hannah Mikita

  May 1, 2026
  5.0
  This is the best fitness experience ive ever had! I was intimidated to begin taking group fitness classes, especially after years of yo-yo dieting, but this exceeded all my expectations. It is such a positive and encouraging environment. You are invited as you are. I have taken several classes since and always leave class feeling better than when I came. Highly recommend!
• NC

  Noelle Crouchley

  Mar 6, 2026
  5.0
  Truly one of the best hidden gems in Fairfield county. Since I joined Empowered over 2 years ago, I have received nothing but the best aerial fitness training. The owner, Aileen, has created such an incredible community of aspiring aerialists, supportive instructors, and helpful staff. Every time I walk into the studio I am greeted with a smile. Joining empowered truly changed my life for the better! ❤️
• AD

  Agne Damidaviciute

  Feb 24, 2026
  5.0
  I’ve been EAF’s happy member since 2020! Tried various classes offered. Love the clean and modern studio, the instructors and the owner.
• CG

  Charlee Grady

  Feb 1, 2026
  5.0
  I had a terrific experience at Empowered Aerial Fitness! It was such a welcoming and supportive environment from the moment I walked in. I truly can’t say enough about how kind and professional the staff were. Tara, the instructor for the beginner aerial yoga class, was a phenomenal teacher. She was incredibly present and observant with each student, offering thoughtful guidance while making the class uplifting, empowering, and relaxing. The owner, Eileen, was also very kind and I could tell she truly cares deeply about her clients and the overall experience she creates. I highly recommend Empowered Aerial Fitness!
• ML

  Marisa Lucia

  Mar 27, 2024
  5.0
  I took the Liquid Motion class as my first class to get my feet wet & it was so much fun!!! Even as a beginner! Amy was an amazing instructor who took her time to make sure I kept up with the rest of the class and also made sure my postures were correct & safe to prevent injury. Loved my first class! 10/10 can't wait to join more!