Explore offerings from Foresi's Individualized Training LLC on 122 Spring St in Southington, with popular personal training, fee for service physical therapy, pilates, and sports performance center available at this location.
Individual or Group session with Certified and highly trained personal trainer in private studio setting.
Individually working with client to meet their specific needs. Setting is very private equipped with the top of the line equipment. Group personal training also offered for those who would like to have the reduced cost of personal training but the same amazing results.
Accept all HSA plans. Specialize in difficult spinal cases. Able to be one on one with patient.
Private Reformer sessions for 1/2hr or 1 hr available with Polestar Certified Pilates Instructor. Elongate Body, tone muscles. Excellent
Rent the indoor heated 2200 sq ft turfed open space for team practice: Can be used for hitting, drills, throwing, pitching/catching, lacrosse, golf, ect.
One on One work with a strength and conditioning coach for athletic sports enhancement. *Strength Training *Sports Specific Training *Conditioning *Speed and Agility
Preseason, In season, Post-season training for the entire team. Programs are sport and age specific and created to fit the stage of the season.
WHY CHOOSE F.I.T’S Strength and Conditioning? :: Gain Increased Speed & Agility. :: Dominate in Strength & Power :: Gain Flexibility & Mobility which provides Injury Prevention :: Gain 1st Step Quickness & Explosion :: Learn Proper Weight Training Techniques
Work out with us or on your own, but have a certified personal Trainer weigh you weekly, review your food diary weekly online and get biweekly motivational check-ins.
Work out with us or on your own, but have a certified personal Trainer weigh you weekly, review your food diary weekly online and get biweekly motivational check-ins.
American Ninja Warrior Birthday Party
Run Obstacles, Climb Cargo nets, Race across the rock wall in competition format. Have your Child be the next American Ninja Warrior. Spend one hour in the gym with a trained party coach followed by half an hour of refreshments and gifts. You provide the food, drinks and presents, we provide the plates, napkins and utensils and FUN!!!. You can have pizza delivered from local vendors.