Trax Training & Fitness Center

The Trax Training & Fitness Center in North Haven, CT is for those who want to achieve the best results! Our gym provides the advanced state-of-the-art equipment necessary for you to perform better in all aspects of your life and achieve your intended fitness results. Whether you want to focus on cardio, strength or core, we have you covered. There are many ways for you to reach your fitness potential at our North Haven, CT fitness center. Both members and non-members can take advantage of our One-on-One Personal Training or Small Group Team Training! We combine advanced workout techniques with traditional fitness training, to provide optimal health and wellness for members of all ages and levels of fitness.