Business Details
3955 East Exposition Avenue, Denver, CO
80209, United States
Certified by FastFit • Oct 11, 2026
(720) 650-1142
Certified by FastFit • Oct 11, 2026
https://www.fastfit.com/studio-locations/cherry-creek/
Certified by FastFit • Oct 11, 2026
About
Certified by FastFit • Oct 11, 2026
Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
FastFit in Cherry Creek delivers real results in just 20 minutes, twice a week. Using Adaptive Resistance™ technology, our expert-guided workouts are safer, more effective, and proven to build strength and burn fat. No weights. No wasted time. Just science-backed training that works.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
- Wheelchair accessible entranceAvailable
Location
Certified by FastFit • Oct 11, 2026
Hours
Certified by FastFit • Oct 11, 2026
Monday7:00 AM - 7:00 PM
Tuesday7:00 AM - 7:00 PM
Wednesday7:00 AM - 7:00 PM
Thursday7:00 AM - 7:00 PM
Friday7:00 AM - 7:00 PM
Saturday7:00 AM - 2:00 PM
SundayClosed
Reviews
4.9
7 reviews
5 stars
6
4 stars
1
3 stars0
2 stars0
1 star0
- NHNicci HyattSep 2, 20265.0Love working out at FastFit. I am developing significant body strength with very little time commitment. The trainers make everything fun and FAST. Totally committed!
- KWKatrina WalkerAug 5, 20265.0As someone who’s been highly active all my life, but never wanted to spend hours at the gym, FastFit/The Perfect Workout is truly the best. In 20 minutes, I work all major muscle groups and strengthen my bone density (which is very important for my very important future health). The trainers are great, very knowledgeable and helpful, and the other people who come into work out are super nice. There are no excuses why everyone can’t do one 20 minute workout a week. I’m so grateful to have found this place.
- KFKaren FrankelDec 14, 20245.0I do love the 20 minute workout- the staff if helpful and encouraging!
- RSRj StapellOct 7, 20245.0The process and work outs are truly taxing - all in a good way and the encouragement and guidance from Faith is absolutely first rate!!
- JYJennifer YoungAug 6, 20244.0I really enjoyed the introductory workout with Faith. It was challenging, but enjoyable & Faith was very knowledgeable about the process, as well as encouraging to me throughout. I was surprised how much we accomplished in the short time. I can see how this method could transform your body if you did it regularly. I did find the cost to be prohibitive. Still deciding if I will commit to a membership that would cost more than my monthly car payment.
Frequently Asked Questions About FastFit
Do I really only need to work out twice a week?
Yes. FastFit uses isokinetic resistance training to make every rep count, so your muscles are fully challenged in a short amount of time. That’s why just two 20-minute sessions per week provide the right balance of stimulus and recovery to drive real, sustainable results.
How is FastFit different from traditional weightlifting or gym workouts?
Traditional workouts rely on selecting weights, which can lead to undertraining or increased risk of injury. FastFit uses isokinetic resistance training, where the machine controls the speed of movement—so your muscles stay fully engaged from start to finish. This creates a more efficient, effective workout in less time.
Is FastFit safe for beginners?
Absolutely. FastFit is designed to be safe and approachable for all fitness levels. Our isokinetic machines provide smooth, controlled movement, and our certified coaches guide your form every step of the way—helping reduce injury risk while building confidence.
What kind of results can I expect with FastFit?
Results vary, but FastFit helps members build strength, lose fat, and improve overall health. Because workouts are designed to be highly efficient, members often see meaningful progress in less time. In a recent study, participants lost 2.5x more fat, gained 2x more lean muscle, and improved cardiovascular performance 3.5x more than traditional weightlifting over 12 weeks. Many also notice increased energy and strength within just a few weeks.
How often do I need to work out at FastFit to see results?
At FastFit, working out just twice a week for 20 minutes is enough to maximize efficiency and effectiveness using Adaptive Resistance™ technology.
What makes FastFit different from traditional gym workouts?
FastFit uses Adaptive Resistance™ technology that adjusts resistance in real-time according to your strength, providing more effective workouts without the need to choose weights.
What is Adaptive Resistance technology used at FastFit?
Adaptive Resistance™ technology uses patented motorized resistance and software to dynamically adjust workout resistance, automatically tailoring every rep for optimal results.
Is FastFit suitable and safe for beginners?
Yes, FastFit is safe for all fitness levels. Built-in form correction and certified coaches help ensure proper technique to reduce injury risk and maximize results.
What results can I expect by training at FastFit?
FastFit participants typically build strength, lose fat, and improve cardiovascular health significantly better than traditional weightlifting, often seeing improvements within weeks.
What are FastFit's studio hours?
FastFit is open Monday through Friday from 7:00 AM to 7:00 PM and Saturday from 7:00 AM to 2:00 PM. The studio is closed on Sundays.
Does FastFit offer online personal training sessions?
Yes, FastFit provides 1-on-1 Virtual Personal Training and Group Virtual Training classes for convenient remote workouts.
What payment methods does FastFit accept?
FastFit accepts American Express, Cash, Check, Discover, MasterCard, and Visa for membership and services.
How can visiting nearby Abilities Unlimited benefit FastFit customers?
Abilities Unlimited offers medical supplies nearby, which may be helpful if FastFit customers need mobility or rehabilitation equipment in support of their fitness journeys.
Are there wellness and therapy services near FastFit?
Yes, close nearby locations like Vita Vitale Chiropractic and Center for Neuromuscular Massage Therapy provide chiropractic and therapeutic services that can complement your fitness routine at FastFit.
What are some local relaxation spots near FastFit for post-workout recovery?
Relaxation spots like Jantala Thai Spa & Foot Reflexology and Blue Orchid Massage nearby offer massage therapy and spa services perfect for recovery after your workouts at FastFit.
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