Brand Certified
FastFit
4.8(18 reviews)
Certified by FastFit • Jul 05, 2026
Business Details
7200 E Dry Creek Rd, Centennial, CO
80112, United States
Certified by FastFit • Jul 05, 2026
(844) 403-1120
Certified by FastFit • Jul 05, 2026
https://www.fastfit.com/studio-locations/centennial/
Certified by FastFit • Jul 05, 2026
About
Certified by FastFit • Jul 05, 2026
Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
FastFit in Centennial delivers real results in just 20 minutes, twice a week. Using Adaptive Resistance™ technology, our expert-guided workouts are safer, more effective, and proven to build strength and burn fat. No weights. No wasted time. Just science-backed training that works.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
- Wheelchair accessible restroomAvailable
Location
Certified by FastFit • Jul 05, 2026
Hours
Certified by FastFit • Jul 05, 2026
Monday7:00 AM - 7:00 PM
Tuesday7:00 AM - 7:00 PM
Wednesday7:00 AM - 7:00 PM
Thursday7:00 AM - 7:00 PM
Friday7:00 AM - 7:00 PM
Saturday7:00 AM - 2:00 PM
SundayClosed
Reviews
4.8
18 reviews
5 stars
17
4 stars0
3 stars0
2 stars
1
1 star0
- PSPhyllis ShallmanJun 9, 20265.0I found the Perfect Workoit about a year ago. I was curious. Attended my first class and I was hooked! A complete workout and I mean COMPLETE! In 15-20 min? Are you kidding me? Well, happy to say it’s all true and all good. I’m an older woman. And I know that if I had not been consistently attending twice a week, when I fell hard on the sidewalk in April I could have seriously fractured and required surgery. But, I got away with only a crack in my forearm and some broken ribs. I know it’s because of this wonderful class I am stronger and my bones are stronger as well. I love the fact I can schedule from the app. I attend the 6:40 am class. Amazing way to start my day!! How are you starting yours ?
- RERoxane EnglandNov 7, 20255.0Eric is so encouraging and helpful. He ensures you have the right workout considering injuries and goals.
- SFScott ForsytheApr 30, 20255.0Writing a review of any kind is outside of my comfort zone, but I feel personally obligated to promote this organization, specifically this location of the Perfect Workout program with Eric. I'm a 45-year-old male and work out fairly regularly. When I came across PW, I figured I would give the complimentary session a shot. That was about 10 weeks ago and I'm certain I will be doing this till the end of time. The workout experience is hard to fully explain, which I have tried repeatedly. The 4 friends I finally convinced to give it a shot, felt the same and are all current members. The reason I'm so enthusiastic about this program is because of the results. Again, I work out regularly, but adding the PW into my routine has made a noticeable difference that I've never seen from just my typical workout regiments. There's something about this program that increases strength like I've never felt before. As I said, it's hard to explain so you might as well give it a shot!
- MCMichael CorriganApr 15, 20255.0This program is amazing, and my trainer Eric Krauss is the best. I look forward to these sessions.
- CCColleen CostiganAug 3, 20245.0Great short workout
Frequently Asked Questions About FastFit
Do I really only need to work out twice a week?
Yes. FastFit uses isokinetic resistance training to make every rep count, so your muscles are fully challenged in a short amount of time. That’s why just two 20-minute sessions per week provide the right balance of stimulus and recovery to drive real, sustainable results.
How is FastFit different from traditional weightlifting or gym workouts?
Traditional workouts rely on selecting weights, which can lead to undertraining or increased risk of injury. FastFit uses isokinetic resistance training, where the machine controls the speed of movement—so your muscles stay fully engaged from start to finish. This creates a more efficient, effective workout in less time.
Is FastFit safe for beginners?
Absolutely. FastFit is designed to be safe and approachable for all fitness levels. Our isokinetic machines provide smooth, controlled movement, and our certified coaches guide your form every step of the way—helping reduce injury risk while building confidence.
What kind of results can I expect with FastFit?
Results vary, but FastFit helps members build strength, lose fat, and improve overall health. Because workouts are designed to be highly efficient, members often see meaningful progress in less time. In a recent study, participants lost 2.5x more fat, gained 2x more lean muscle, and improved cardiovascular performance 3.5x more than traditional weightlifting over 12 weeks. Many also notice increased energy and strength within just a few weeks.
How often do I need to work out with FastFit to see results?
FastFit's technology allows you to achieve effective workouts twice a week, each lasting just 20 minutes, for optimal muscle activation and recovery.
What is Adaptive Resistance technology used by FastFit?
Adaptive Resistance™ technology dynamically adjusts resistance in real-time during your workout to ensure you get the perfect amount of resistance for every repetition without manually selecting weights.
Is FastFit suitable for beginners?
Yes, FastFit is designed for all fitness levels and includes built-in form correction along with guidance from certified coaches to ensure safety and proper technique.
What kind of results can I expect from FastFit's workouts?
Members often build strength, lose fat, and improve cardiovascular performance with many noticing enhanced energy and body composition within weeks.
What are FastFit's operating hours?
FastFit in Centennial is open Monday through Friday from 7:00 AM to 7:00 PM, Saturdays from 7:00 AM to 2:00 PM, and is closed on Sundays.
Does FastFit require appointments?
Yes, FastFit requires appointments to ensure personalized training sessions and effective scheduling.
What payment methods does FastFit accept?
FastFit accepts American Express, Cash, Check, Discover, Mastercard, and Visa for convenient payment options.
What nearby places can I visit before or after my workout at FastFit in Centennial?
You can visit nearby places such as The Perfect Workout for additional fitness options, TouchPoint Bodywork for massage therapy, or Bobs Pizza for a meal after your session.
Are there beauty or wellness services near FastFit in Centennial?
Yes, nearby places include Skin Perfect and Cherry Blossom Skin Studio for skincare and waxing, as well as Life Springs Family Chiropractic for holistic health services.
Can I combine a visit to FastFit with mental health or counseling services nearby?
Absolutely, Courage to Change Counseling and Creative Hearts Counseling, LLC are nearby and offer mental health and addiction treatment services you might find helpful.
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