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The Lab Performance & Recovery Center

4.9
(392 reviews)

Business Details

27901 Jefferson Ave, Temecula, CA
92590, United States
(951) 216-3790
https://www.wellnesscentertemecula.com

About

Wellness CenterMedical SpaPain ManagementPhysical Therapy
Welcome to The Lab Performance & Recovery Center in Temecula, CA. If you've ever questioned your ability to perform as an athlete or you're simply seeking relief from your everyday physical pain, our wellness center is for you. Whether you're a professional athlete looking to gain an edge up on your opponents or you're an everyday person who lives with chronic pain, we want to help you become a better version of yourself. We offer various types of performance therapies and services such as physical therapy, cryotherapy, intravenous nutritional therapy, and blood analysis. Our world-renowned doctors and experienced staff can treat your lower back pain, rheumatoid arthritis, fibromyalgia, or even sciatica. Contact us today.

Location

The Lab Performance & Recovery Center
27901 Jefferson Ave, Temecula, CA
92590, United States

Hours

Monday10:00 AM - 6:00 PM
Tuesday10:00 AM - 6:00 PM
Wednesday10:00 AM - 6:00 PM
Thursday10:00 AM - 6:00 PM
Friday10:00 AM - 6:00 PM
Saturday10:00 AM - 6:00 PM
SundayClosed

Products & Services

2 lists · 15 items

Explore offerings from The Lab Performance & Recovery Center on 27901 Jefferson Ave in Temecula, with popular services and services available at this location.

Services

7 items

Services

Whole Body Cryotherapy

WBC is the practice of using cold temperatures to promote natural healing and wellness. Reaching temperatures as low as -120° Celsius, WBC is a fast and effective alternative to traditional ice baths. Benefits include inflammation reduction, decreased recovery time, intensified training, enhanced energy, chronic pain reduction, muscular fatigue improvement, joint disorder pain relief, reduced signs of aging, cellulite reduction, increased metabolism, improved mood, decreased depression, and sleeping benefits.

Infrared Sauna
Infrared Sauna

OUR INFRARED SAUNA CONTAINS NEAR-ZERO ELECTROMAGNETIC FIELD (EMF) HEAT EMITTERS, REDUCING THE RISKS ASSOCIATED WITH EARLY MODEL INFRARED SAUNAS, AND ALLOWING THE PARTICIPANT TO GET SAFE, EFFECTIVE TREATMENT. FAR INFRARED WAVES FALL FAR ON THE LIGHT SPECTRUM TO WARM UP THE BODY IN THE SAME MANNER AS NATURAL SUNLIGHT. WHILE TRADITIONAL SAUNAS RAISE THE TEMPERATURE OF THE AIR TO VERY HIGH LEVELS TO WARM THE BODY, INFRARED SAUNAS HEAT THE BODY DIRECTLY AND PRODUCE OPTIMAL RESULTS AT LOWER TEMPERATURES. EXPERIENCE A MULTITUDE OF BENEFITS THAT INCLUDE IMPROVED CARDIOVASCULAR HEALTH AND PERFORMANCE, DETOXIFICATION, MUSCLE REPAIR AND RECOVERY, MUSCLE GAIN AND FAT LOSS, ARTHRITIS AND PAIN RELIEF, IMPROVED IMMUNE HEALTH, BETTER SLEEP, AND IMPROVED COGNITIVE FUNCTION.

Float Therapy
Float Therapy

FLOAT THERAPY, SIMILAR TO SENSORY DEPRIVATION THERAPY, SUSPENDS THE PARTICIPANT IN MAGNESIUM-RICH WATER, CREATING A WEIGHTLESS ENVIRONMENT FREE OF LIGHT AND SOUND. WHEN PRIMARY SENSES ARE DIMMED, THE MIND IS ABLE TO CLEAR AND THE BODY IS ABLE TO REACH A HEIGHTENED STATE OF RELAXATION. THE HEART RATE LOWERS, BLOOD PRESSURE NORMALIZES, THE BREATHING RATE IS RESTORED, AND DIGESTIVE FUNCTIONS ARE REGULATED. THE BODY BECOMES HIGHLY OXYGENATED, PROMOTING BETTER BLOOD FLOW THROUGHOUT THE BODY AND REDUCING MUSCLE TENSION, RELIEVING PHYSICAL PAIN. ADDITIONALLY, THIS PROCESS ENHANCES ATHLETIC PERFORMANCE BY REDUCING LACTIC ACID IN THE BLOOD, REDUCING STIFFNESS AND PAIN, AND IMPROVING FOCUS.

Intravenous Nutritional Therapy

IV therapy is a method of delivering vitamins, minerals, and other vital nutrients to the body directly into the bloodstream, feeding the cells to increase and optimize cellular health. Benefits include increased immune function, increased energy, chronic health management, anxiety relief, preventative and anti-aging benefits, and overall increased health.

Blood Analysis
Blood Analysis

BLOOD ANALYSIS IS A SIMPLE, YET POWERFUL, WAY TO GET DATA CRITICAL TO IMPROVING ATHLETIC AND OVERALL PERSONAL WELLNESS AND REACHING OPTIMAL PERFORMANCE. BENEFITS INCLUDE THE ABILITY TO ACCURATELY SUPPLEMENT YOUR HEALTH REGIMEN BASED ON SCIENTIFIC DATA.

Medical Aesthetics

Our range of medical aesthetics will add a youthful quality to anyone's natural beauty. Erase lines and wrinkles for up to six months with Botox and enjoy fuller, smoother lips for up to a year and a half with our Juvederm Ultra/Ultra Plus, Volbella, and Volure products. We also offer Voluma, which stays visible for two years, and Kybella, which lasts a lifetime, to transform the facial structure with long-lasting effects.

Bioidentical Hormone Therapy

It is common for hormones to become out of balance as a person ages or if they live a lifestyle where their body is consistently under stress, such as an athlete. Our hormone specialist uses BioTE BHRT, bioidentical hormones derived from plant estrogens that most closely replicate the molecular structure of the hormones that naturally occur in the body. Consistent treatment leaves patients feeling more like themselves and more youthful and brings balance to processes throughout the body.

The Lab Performance & Recovery Center - Services+Products

8 items

services

Whole Body Cryotherapy
Intravenous Nutritional Therapy
Blood Analysis
Hormone Replacement Therapy
Medical Aesthetics
Infrared Sauna
Oxygen Therapy
Physical Therapy

Reviews

4.9
392 reviews
5 stars
377
4 stars
6
3 stars
3
2 stars
1
1 star
5
  • LE
    Letty Emery
    Jun 14, 2026
    4.0
    Great for Med Spa, Lisa is Amazing, honest and informative, explains amd treats women who want to age well
  • SA
    Sam Alvey
    Jul 3, 2021
    5.0
    The Lab is Amazing. The staff is friendly, knowledgeable, work to keep you comfortable the entire visit. I am a professional athleat in the UFC and I wouldn’t have the successful career I have without the help from the professionals at the lab.
  • LJ
    Linnea Jones
    Aug 4, 2020
    5.0
    My visits to The Lab have always been nothing short of perfect! As soon as you walk into the front door and even after you get home to enjoy the benefits of your visit...PERFECT! The staff are always smiling and positive. Thank you Mariah/Jaci/Rachel/Lisa/Julia/Morgan/WIda and Micah for all that you do!
  • JD
    Jennifer D
    Sep 11, 2019
    5.0
    Awesome place offering a variety of holistic and wellness options. Friendly staff and great customer service. Mariah even went out of her way to drop off an item I purchased. I felt like my son was in good hands and that the staff only offered options that would benefit his best interest. Looking forward to going back. :)

Frequently Asked Questions About The Lab Performance & Recovery Center

What services does The Lab Performance & Recovery Center offer?

The Lab offers whole body cryotherapy, intravenous nutritional therapy, blood analysis, hormone replacement therapy, medical aesthetics, infrared sauna, oxygen therapy, and physical therapy.

What are the operating hours for The Lab Performance & Recovery Center?

The center is open Monday through Saturday from 10:00 AM to 6:00 PM, and is open on Sundays by appointment only.

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