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BFT San Ramon

5.0
(45 reviews)

Business Details

325 Montgomery Street, San Ramon, CA
94583, United States
(925) 658-5770
http://www.bodyfittraining.com/location/san-ramon

About

Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training in San Ramon delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us.

Details

  • Requires appointmentAvailable
  • Credit cardAvailable
  • DebitAvailable
  • Cash onlyNot available

Location

BFT San Ramon
325 Montgomery Street, San Ramon, CA
94583, United States

Hours

Monday5:15 AM - 8:00 PM
Tuesday5:15 AM - 8:00 PM
Wednesday5:15 AM - 8:00 PM
Thursday5:15 AM - 8:00 PM
Friday5:15 AM - 6:30 PM
Saturday7:30 AM - 11:00 AM
Sunday8:30 AM - 11:00 AM

Reviews

5.0
45 reviews
5 stars
45
4 stars
0
3 stars
0
2 stars
0
1 star
0
  • FL
    Frances Lin
    Jul 29, 2026
    5.0
    Absolutely love BFT! I have been a member for a year and love the variety of classes with both strength and conditioning classes offered. The coaches are all very friendly, energetic and motivating. They create a wonderful upbeat workout environment. My favorite classes are the cardio ones with a mix of exercises that often incorporate strength work too. BFT has made me stronger and I love working out here.
  • RU
    Ramandeep Uppal
    Jul 28, 2026
    5.0
    500 classes into bft and 500 different reasons to show up to class every single day! Joining BFT has been the best decision I’ve made! I GET to workout at 5:15 am every single day and have been pushed to the best version of myself through a variety of cardio and strength training. Bft is more than a group fitness gym. BFT provides coaching at the highest level, is a community based on helping each other succeed and get stronger, and just a fun place to workout and get into the best shape of your life.
  • MM
    Mini M
    Jul 16, 2026
    5.0
    If you're looking for a gym with an incredible, supportive community, this is absolutely the place. As a self-proclaimed non-gym-goer, the fact that I stuck with it proves that literally anyone can do this! I also used to think I was way too busy to work out, but the positive environment here actually made me look forward to carving out the time. I just completed 26 out of 31 days. Honestly, I'm usually the slowest in the class and finish dead last, but nobody judges—everyone just cheers you on to the finish line! My biggest win has been building a consistent habit and genuinely enjoying the process (muscle soreness and all). The coaches are fantastic, the vibe is incredibly welcoming, and they actually make working out fun. 10/10 highly recommend!
  • SS
    Sandy
    Jul 16, 2026
    5.0
    So far, this has been the best thing I’ve done for myself in a long time. I can’t believe I let my own insecurities and fear of working out incorrectly keep me from working out around people for so long. I’ve never thought that I would’ve enjoyed group workouts, but I 100% love it here! If you’ve been thinking about this for a long time and you’re getting in your own way like I was, stop by and give it a try.
  • SE
    Sowjanya Ega
    Jul 9, 2026
    5.0
    I’ve been going to BFT for almost a year and a half, and it’s become my favorite place to work out. The coaches are incredibly supportive, knowledgeable, and always keep the energy high. One of the things I love most is that every workout is different. The variety of training formats keeps things exciting, challenging, and never boring. Whether it’s strength, cardio, or functional training, each session pushes me in a new way and keeps me motivated to come back. The atmosphere is welcoming, the community is amazing, and I always leave feeling stronger and more energized. If you’re looking for a gym that combines great coaching, fun workouts, and a positive environment, I highly recommend BFT!

Frequently Asked Questions About BFT San Ramon

What type of training programs does BFT San Ramon offer?

BFT San Ramon offers science-backed and tested progressive training programs suitable for all fitness levels, delivered in a motivating group environment with highly accredited coaches.

What are the opening hours for BFT San Ramon on weekdays?

BFT San Ramon is open Monday to Thursday from 5:15 AM to 8:00 PM, and on Friday from 5:15 AM to 6:30 PM.

Brand Certified Facts from BFT San Ramon

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