Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training in San Ramon delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us.
Absolutely love BFT! I have been a member for a year and love the variety of classes with both strength and conditioning classes offered. The coaches are all very friendly, energetic and motivating. They create a wonderful upbeat workout environment. My favorite classes are the cardio ones with a mix of exercises that often incorporate strength work too. BFT has made me stronger and I love working out here.
RU
Ramandeep Uppal
Jul 28, 2026
5.0
500 classes into bft and 500 different reasons to show up to class every single day! Joining BFT has been the best decision I’ve made! I GET to workout at 5:15 am every single day and have been pushed to the best version of myself through a variety of cardio and strength training.
Bft is more than a group fitness gym. BFT provides coaching at the highest level, is a community based on helping each other succeed and get stronger, and just a fun place to workout and get into the best shape of your life.
MM
Mini M
Jul 16, 2026
5.0
If you're looking for a gym with an incredible, supportive community, this is absolutely the place. As a self-proclaimed non-gym-goer, the fact that I stuck with it proves that literally anyone can do this! I also used to think I was way too busy to work out, but the positive environment here actually made me look forward to carving out the time.
I just completed 26 out of 31 days. Honestly, I'm usually the slowest in the class and finish dead last, but nobody judges—everyone just cheers you on to the finish line! My biggest win has been building a consistent habit and genuinely enjoying the process (muscle soreness and all).
The coaches are fantastic, the vibe is incredibly welcoming, and they actually make working out fun. 10/10 highly recommend!
SS
Sandy
Jul 16, 2026
5.0
So far, this has been the best thing I’ve done for myself in a long time. I can’t believe I let my own insecurities and fear of working out incorrectly keep me from working out around people for so long. I’ve never thought that I would’ve enjoyed group workouts, but I 100% love it here!
If you’ve been thinking about this for a long time and you’re getting in your own way like I was, stop by and give it a try.
SE
Sowjanya Ega
Jul 9, 2026
5.0
I’ve been going to BFT for almost a year and a half, and it’s become my favorite place to work out. The coaches are incredibly supportive, knowledgeable, and always keep the energy high.
One of the things I love most is that every workout is different. The variety of training formats keeps things exciting, challenging, and never boring. Whether it’s strength, cardio, or functional training, each session pushes me in a new way and keeps me motivated to come back.
The atmosphere is welcoming, the community is amazing, and I always leave feeling stronger and more energized. If you’re looking for a gym that combines great coaching, fun workouts, and a positive environment, I highly recommend BFT!
What type of training programs does BFT San Ramon offer?
BFT San Ramon offers science-backed and tested progressive training programs suitable for all fitness levels, delivered in a motivating group environment with highly accredited coaches.
What are the opening hours for BFT San Ramon on weekdays?
BFT San Ramon is open Monday to Thursday from 5:15 AM to 8:00 PM, and on Friday from 5:15 AM to 6:30 PM.
Does BFT San Ramon provide personal training sessions?
Yes, BFT San Ramon provides personal training experiences within their group training sessions with multiple accredited coaches present.
What products can I purchase at BFT San Ramon?
You can purchase workout apparel including shirts, tank tops, sports bras, hoodies, shorts, leggings, crop tops, jackets, and zip jackets.
Is parking available at BFT San Ramon?
Yes, BFT San Ramon offers free onsite parking for customers.
Does BFT San Ramon have shower facilities?
No, BFT San Ramon does not have shower facilities available on site.
Where is BFT San Ramon located?
BFT San Ramon is located at 325 Montgomery Street, San Ramon, CA 94583, USA.
What nearby places can I visit before or after training at BFT San Ramon?
You can visit The Marketplace At San Ramon for shopping and dining, or relax at the City of San Ramon Park & Recreation Services nearby before or after your workout.
Are there dining options near BFT San Ramon?
Yes, nearby dining options include Izzy's Steaks & Chops, Buffalo Wild Wings, Andaman Thai, Cafe Tandoor, Sachi Sushi, Imperial Delight, Papaya Grill, El Balazo, and Digby's Premium Donuts.
Can I access financial services close to BFT San Ramon?
Yes, there are several financial service options nearby including Chase Mortgage, Bank of America Financial Center, and Bank of America ATM.
Brand Certified Facts from BFT San Ramon
This information is certified by BFT San Ramon and published from the brand's official system of record. Data is distributed through an enterprise-grade knowledge management platform. Learn more about our data sources
Certified August 30, 2026Yext Knowledge Graph
Address
Categories
Geo coordinates
Legal business name
Hours of operation
Phone number
Official website
Syndication Network
Approved business data is pushed to 100+ publishers, including: