Perform Physical Therapy and Wellness

Reviews

• NH

  Nadège Hertzog

  May 4, 2026
  5.0
  I struggled so much to find a good PT for my knee here in Germany that I decided to look abroad and try a PT praxis with online services and pay for the rehab I needed by myself. I found Perform Physical Therapy and was followed by Dr. Christie Hydar for 6 months (which is actually the minimum duration you need, not just the 16 PT sessions paid by the insurance in Germany) and made a lot of progress! Christie checked for the root cause of my problem, something that was never done in the praxis I've been. She made a program I could easily follow on the app when I was at the gym. If you do the exercices and are consistent with the program, you will for sure feel a huge improvement with her. She is a very kind and dedicated PT and it was always easy to contact her via the app when I had questions. I wish all the PTs could have the same education🙏.
• AH

  Anita Ho

  Apr 22, 2026
  5.0
  Where do I even begin? So, I had knee surgery in September 2025, and for the past six months I’ve been working with Dr Christie and Dr Claire. Before this, I felt unsure about what my body could handle, and I was constantly worried about making my post-op recovery worse. However, it's truly been a journey with Perform. It has been an absolute pleasure working with both of them. Through their experience, knowledge, and the exercises they’ve carefully prescribed, I’ve been able to achieve milestones I didn’t think were possible. I can now walk comfortably, perform single-leg exercises, return to work, lift, jump, and I’m even on track to start running again—all pain-free. There are still occasional sensations as my knee continues to adapt to load, but I now understand that this is part of the process. What really stands out is how well this program was created by both Dr Claire and Dr Christie, as it has helped me understand my body more than I ever have. The exercises have improved my ability to absorb load, strengthened my pelvic stability, and helped me feel more connected to my muscles and movement. I’ve learned that the body works as one unit, and that pain or soreness often comes from certain muscles overcompensating for weaker ones—something that can be addressed through targeted strengthening and stability work. To those who are experiencing knee pain or any form of pain in their joints/body and you feel helpless, there is hope - as long as you pick the right health professionals and you continually put in the effort to do your rehab exercises. Because of Dr Christie and Dr Claire, I now feel more in control of my movements, more aware of proper techniques, and more confident in managing my injury. It’s been a genuinely empowering experience. To Dr Christie and Dr Claire, I truly wouldn’t be where I am today. I’m incredibly grateful for your support, guidance, and dedication. No words can fully express how thankful I am to have found the both of you. 🙏
• SP

  Shannon Pesce

  Apr 21, 2026
  4.0
  I have been seeing Christie since November 2025 with the main goals to improve my bone density and overall strength. I appreciate the personal attention and knowledge that she shares with me and would recommend her to anyone who would like to work with a very qualified physical therapist!
• AJ

  Annette Jones

  Mar 30, 2026
  5.0
  Dr Christie helped me with balance exercises and strength training in my legs. Excellent session!
• CC

  Chris Craft

  Mar 25, 2026
  5.0
  Dr. Christie Hydar is absolutely fantastic! I can’t say enough good things about Dr. Christie Hydar. From my very first visit, Dr. Hydar took the time to truly listen to my back injury issues, thoroughly explained everything in a way that made sense, and created a personalized treatment plan that addressed my unique situation. I recently received stem cell injections from CPI Stem Cells to treat bulging discs, stenosis and pain in my back. Dr. Hydar created a specific protocol to address my treatment. Happy to say I am now pain free! Her help will enable me to get back to the Jiu Jitsu / Muay Thai gym. Thanks to her expertise and hands-on care, I’ve made more progress in a shorter time than I ever expected. She doesn’t just treat the symptoms — she gets to the root of the issue and gives you the exercises to stay healthy long-term. Highly, highly recommend! Thank you, Dr. Hydar!

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