Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
Love Barre3 San Carlos! The studio is welcoming, the instructors are supportive, and the classes are always motivating. I enjoy the variety — Signature classes are perfectly balanced, Strength classes are challenging, Cardio is fun and energizing, and Flow is great for stretching and recovery. Such a positive and supportive community overall!
NC
Ningna Chen
5 days ago
5.0
Words can’t describe how much I love my barre3 class here. I always feel like I’m coming home when I arrive at the studio, and I leave feeling refreshed and energized after every class. There’s also a great variety of classes to choose from—my favorites are Signature and Cardio.
KL
Kate Libby
May 12, 2026
5.0
I have been a member of this studio for over a decade and it has helped me to get into the best shape of my life. I love the option to livestream the classes when I am traveling. In addition to the classes, this studio has an amazing community. I have made many friends here throughout the years and recently joined the barre3 book club!
MH
Melissa Hero
May 11, 2026
5.0
I have been attending classes at Barre3 San Carlos since the first class on the day they opened in February 2016. It had been a few years since I had regularly exercised, and when I went to that first class, I had to take a few breaks, which were actually encouraged. The instructor gave lots of suggestions for modifications during the different poses, if you had knee or back problems, and encouraged us to take breaks and come back stronger. The first week I attended three classes, sore each time (but a good sore!) and then started taking classes almost daily by the end of the first month. Each class is different, and all the instructors are great! I have never stuck to a workout for this amount of time. I love the classes at Barre 3, the great instructors and the community built with all the clients. This workout is great for any body!
JA
Judy Adams
May 11, 2026
5.0
Love the variety of classes and instructors. This is the only gym that has kept me motivated to work out regularly. Friendly staff and challenging workouts every time.
What type of workout does barre3 San Carlos offer?
barre3 offers a balanced workout combining strength, cardio, and mindfulness using low-impact isometric moves, cardio bursts, and breath work.
Where is barre3 San Carlos located?
It is located at 617 Old County Road, San Carlos, CA 94070, USA.
What are the opening hours for barre3 in San Carlos?
barre3 is open Monday to Friday from 5:00 AM to 8:00 PM, Saturday from 7:00 AM to 1:00 PM, and Sunday from 8:00 AM to 1:00 PM.
How can I contact barre3 San Carlos for inquiries?
You can contact them by phone at +1 650-453-3565 or email at sancarlos@barre3.com.
Does barre3 San Carlos have a mobile app?
Yes, barre3 has mobile apps available on Android and iOS.
Where can I find barre3 San Carlos online?
You can visit their website at https://online.barre3.com/studio-locations/san-carlos or follow them on Facebook and Instagram at barre3SanCarlos.
Which nearby places can complement my visit to barre3 San Carlos for relaxation?
Nearby places like Insight Float spa and Forever Touched massage therapy provide great options for relaxation after your workout at barre3.
Are there dining options close to barre3 San Carlos?
Yes, you can enjoy meals at nearby restaurants such as kamakshi's Kitchen for Indian cuisine, Dosachaat Cafe, and Station Cafe offering Italian dishes.
Can I visit barre3 San Carlos easily if I'm using public transit or nearby facilities?
barre3 San Carlos is close to several businesses and easily accessible, making it convenient to visit. Nearby spots like V&V Delicious Crepes offer a cafe setting before or after your workout.
What is the nature of the workout environment at barre3 San Carlos?
The workout environment is designed to empower you through mindful movement combining strength and cardio, suited for different fitness levels with a supportive community.
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