Awareness Training

Reviews

• LA

  Laura Acosta

  May 22, 2026
  5.0
  Ray is a true professional ! He is very passionate and educated in all things health . He has inspired me to educated myself on food not only to lost weight but to understand how the overall body works for you and how each system is significant to one another .
• JA

  Jermaine Ang

  May 20, 2026
  5.0
  I recently had an in-person ELDOA session with Ray at Awareness Training and had such a great experience! He was incredibly attentive to detail, constantly checking in on how my body was responding throughout the session and making adjustments as needed. As a mom of 2, I carry a lot of tension in my back from daily life, and I felt feeling lighter and less tense the session! Definitely recommend Ray to anyone looking for a knowledgeable and caring personal trainer who truly pays attention to you!
• KD

  Kelly Dollard

  May 9, 2026
  5.0
  Ray introduced me to ELDOA Stretching, which feels like a workout but it's based on stretching techniques using as much of your own force as you can.. and then holding the stretch! So it's challenging and you quickly learn specific weaknesses. Then quickly improve your weaknesses. This is a rewarding training technique. As a person in alternative medicine who deals with injury recovery, pain management, and nervous system regulation- I believe eldoa stretching is a great start, or great addition to any wellness ritual! I felt postural improvement (nervous system micro-reset!) and strengthening of my glutes for low back pain :)
• DW

  Dawn Watson

  Apr 27, 2026
  5.0
  "Ray is a kind, calm, and genuinely caring person who brings both professionalism and deep knowledge to his work as a trainer. He comes well prepared and communicates in a way that is clear, relatable, and easy to understand, which makes the information he shares truly impactful. He has spoken twice for our support group on the importance of movement and breathwork for health and healing, and each time he has done an amazing job equipping our members with practical tools they can apply in their daily lives. Since knowing Ray, I have gained a greater understanding of how intentional movement and breath support the body’s healing process. Anyone considering working with him can expect a comprehensive, thoughtful session that addresses their individual needs and concerns. His studio is also very welcoming—we held a group meet-up there, and everyone fit comfortably in a clean, organized, and inviting space."
• TB

  thomas bays

  Apr 20, 2026
  5.0
  Ray Martinez is a great trainer in Rancho Cucamonga. He’s very knowledgeable in ELDOA, stretching, and strength training. He takes time to understand your goals and creates a personalized approach that helps you move better, feel better, and get stronger. Highly recommend him to anyone looking for real results.