Certified by Chiropractic Solutions • May 17, 2026
About
Certified by Chiropractic Solutions • May 17, 2026
ChiropractorMassage Therapy
Dr. Chris Hengesteg, D.C. and Chiropractic Solutions provide professional chiropractic services to the Poway area and surrounding communities. Service offerings focus on providing relief from acute and chronic pain, increased mobility and function, as well as long-term wellness care to individuals and families of all ages.
Details
RestroomAvailable
Onsite servicesAvailable
Free parking lotAvailable
On-site parkingAvailable
Location
Certified by Chiropractic Solutions • May 17, 2026
Certified by Chiropractic Solutions • May 17, 2026
Monday9:00 AM - 12:00 PM1:00 PM - 5:00 PM
Tuesday9:00 AM - 12:00 PM1:00 PM - 5:00 PM
Wednesday1:00 PM - 5:00 PM
Thursday9:00 AM - 12:00 PM1:00 PM - 5:00 PM
Friday9:00 AM - 12:00 PM1:00 PM - 5:00 PM
SaturdayClosed
SundayClosed
Reviews
5.0
88 reviews
5 stars
87
4 stars0
3 stars0
2 stars0
1 star1
MR
missy rozsa
May 13, 2026
5.0
Dr. Chris has been my chiropractor for the past couple of years, and I truly can’t say enough good things about him. He’s personable, professional, and always makes me feel comfortable during every visit. Since starting treatment with him, I’ve felt noticeably better—less compressed, more aligned, and overall much more at ease in my body. It’s clear he genuinely cares about his patients and takes the time to listen. I’m so grateful to have found someone I trust with my care!
DM
Deidre Maw
May 7, 2026
5.0
I can’t recommend Chiropractic Solutions enough. Dr. Chris has helped our entire family in different ways over the years. He has treated me for sciatic pain and helped keep me aligned and functioning well. He’s also worked with our son on sports injuries and has been incredibly gentle and patient helping my mom with her balance problems.
Dr. Chris is extremely knowledgeable, compassionate, and truly listens to what’s going on. When I’ve been in severe pain, he’s always been able to help me feel better, and he somehow always finds a way to squeeze us in for last-minute appointments when we really need it.
We are so grateful for the care we’ve received and absolutely recommend Dr. Chris and Chiropractic Solutions to anyone looking for a chiropractor who genuinely cares about his patients.
MM
Marci McMurray
May 6, 2026
5.0
Come for the Crack, Stay for the Relief
I’ve been coming to see Dr. Chris and Phil for years, and at this point I’m pretty sure they know my body better than I do 😄
The whole team is so conscientious, warm, and genuinely cares about how you’re feeling. You’re not just another appointment on the schedule—they actually listen, adjust (literally and figuratively), and make sure you leave better than you came in… which I always do.
And let’s talk about the massage therapy for a second—because this is NOT one of those “light spa music and gentle petting” situations. He gets in there and finds every knot you didn’t even know you had and politely (or not so politely 😄) makes it go away. It’s the kind of “hurts so good” that makes you realize, oh… that’s what real relief feels like.
Between the adjustments, the massages, and the genuinely kind atmosphere, this place will continue to be my #1 spot for my physical and mental wellbeing. I walk in creaky (and sometimes cranky) and leave feeling like a functioning (nicer) human again—every single time.
Highly recommend… just be prepared to feel better than you expected 😉
KS
Kara S
May 6, 2026
5.0
5 Stars for Dr. Chris! He is THE BEST Chiropractor I have ever found. Everytime: 1 ⭐ Booking is easy and he always does what he can to accommodate my preferred appointment time. Dr. Chris is efficient - he is on time and I am usually out to door in 15-20 minutes.
2 ⭐ He listens to concerns. He assesses before he treats.
3 ⭐ Adjustments are never painful. He explains adjustments before he gives them.
4 ⭐ Post assessment - I am always stronger than pre-assessment.
5 ⭐ I leave feeling better than when I walked in the door. It's the closest thing to magic, even though it is not magic!
Thank you Dr. Chris!
DB
Dan Beaulieu
May 6, 2026
5.0
Can't say enough good things about this place!! Dr. Chris can adjust anything you need. If you’re looking for a deep tissue massage, Phil is the Man to go to. And if you’re experiencing unexplained pain and restricted movement, Kate’s expertise in Kinesiology is what you need! I've used all 3 to help with doubles knee replacement and I would not be playing sports without all of them!!
What are the operating hours of Chiropractic Solutions?
Chiropractic Solutions is open Monday, Tuesday, Thursday, and Friday from 9:00 AM to 12:00 PM and 1:00 PM to 5:00 PM, and Wednesday from 1:00 PM to 5:00 PM. It is closed on Saturdays and Sundays.
Where is Chiropractic Solutions located?
Chiropractic Solutions is located at 14168 Poway Road, Suite 105, Poway, CA 92064, USA.
Does Chiropractic Solutions provide parking for clients?
Yes, Chiropractic Solutions offers free onsite parking for clients.
Can families and children receive care at Chiropractic Solutions?
Yes, Chiropractic Solutions provides care for individuals and families of all ages, including pediatric chiropractic services.
What brands or products does Chiropractic Solutions use or offer?
Chiropractic Solutions uses Standard Process products and offers supplements to support wellness.
Does Chiropractic Solutions provide any massage therapy services?
Yes, massage therapy is one of the services offered at Chiropractic Solutions to help with pain relief and sports recovery.
What nearby places can I visit before or after my appointment at Chiropractic Solutions?
You can visit Dhun's Poway Florist for flowers and gifts, Forest Spa for spa and nail salon services, or enjoy music lessons at The Guitar Aces nearby.
How can I find or access Chiropractic Solutions coming from local points of interest?
If you're near the Poway Road Mini Storage or Express Liquor & Market, Chiropractic Solutions is conveniently located nearby at 14168 Poway Road, Suite 105, with free onsite parking available.
Are there other chiropractic clinics nearby if I want to explore options?
Yes, nearby chiropractic clinics include Wiederrich Chiropractic Clinic and Poway Chiropractic, both offering professional chiropractic services.
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