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YogaSix
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YogaSix Palo Alto

4.9
(463 reviews)

Business Details

240 Stanford Shopping Center, Palo Alto, CA
94304, United States
(650) 398-0889
http://www.yogasix.com/palo-alto

About

Yoga StudioFitness ClassesYoga Six
YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves. Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.

Location

YogaSix Palo Alto
240 Stanford Shopping Center, Palo Alto, CA
94304, United States

Hours

Monday6:00 AM - 9:00 PM
Tuesday6:00 AM - 9:00 PM
Wednesday6:00 AM - 9:00 PM
Thursday6:00 AM - 9:00 PM
Friday6:00 AM - 9:00 PM
Saturday6:00 AM - 1:00 PM
Sunday6:00 AM - 9:00 PM

Reviews

4.9
463 reviews
5 stars
443
4 stars
13
3 stars
1
2 stars
0
1 star
6
  • DS
    Dafne Sánchez
    Jul 2, 2026
    5.0
    The Restore class was incredibly relaxing. Alison did a great job guiding the class, and if you're open to it, she takes the time to gently correct your posture, which I really appreciated. I’ll definitely be coming back!
  • SA
    Sonee A
    Jun 29, 2026
    5.0
    fun class great coach and clean beautiful studio
  • NS
    Nora Singer
    Jun 29, 2026
    5.0
    Great slow flow yoga! Teacher was super helpful. I liked the music and lighting.
  • EY
    Emily Y
    Jun 21, 2026
    5.0
    YogaSix has become my go-to yoga studio. They offer a great variety of classes, and I've loved being able to mix things up depending on what I'm looking for that day. I've taken Slow Flow, Power Flow, Restore, and Sculpt. Power Flow and Sculpt are definitely more challenging and are great when I'm in the mood for something that feels a bit more like a Pilates-style workout, while Slow Flow and Restore offer a more traditional yoga experience. One thing I really appreciate is how welcoming and respectful the studio is. The staff are always kind, and the instructors bring such positive energy to every class. Even when classes are full, the studio never feels overcrowded. There's always enough space between me and my neighbors. I'm usually not a fan of heated workouts, but for the heated classes, the temperature here feels very manageable. Unlike some other studios I've tried, I never felt dizzy or nauseous from the heat. I also love how thoughtful they are about consent and personal preferences. They provide cards that allow you to indicate whether or not you'd like hands-on adjustments from the instructors. At the end of class, instructors ask us to wave if you prefer not to have the scented towel (usually lavender or citrus) waved over you. The instructors also celebrate class milestones and make everyone feel recognized (I got a shout-out after completing my third class!). These small details really show how much they care about creating a comfortable environment for everyone. Overall, I love the variety of classes, the supportive instructors and staff, the emphasis on consent and comfort, and the cleanliness of the studio. Highly recommend!
  • JP
    Joe Peng
    Jun 3, 2026
    5.0
    I had a wonderful experience at YogaSix Palo Alto, and Julia’s class was a standout. What impressed me most was how precise her cueing was. Her instructions were clear, easy to follow, and helped everyone move safely and confidently through the practice. As someone who also teaches yoga, I really appreciated the thoughtfulness behind her sequencing and transitions. The pacing of the class was spot on — not rushed, not slow, but perfectly balanced. Every section felt intentional, and the timing allowed enough space to explore the poses while maintaining a steady flow. By the end of the class, I felt both energized and grounded. Julia creates a welcoming and professional environment, and it’s clear she cares about the student experience. Highly recommend her class if you’re visiting YogaSix Palo Alto.

Frequently Asked Questions About YogaSix Palo Alto

What types of yoga classes does YogaSix Palo Alto offer?

YogaSix Palo Alto offers six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow, each targeting specific body benefits like strength, agility, flexibility, and balance.

What are the operating hours of YogaSix Palo Alto?

YogaSix Palo Alto is open Monday through Friday from 6:00 AM to 9:00 PM, Saturday from 6:00 AM to 1:00 PM, and Sunday from 6:00 AM to 9:00 PM.

Brand Certified Facts from YogaSix Palo Alto

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