55 min of training with a master trainer at the studio to get a customized program. Find out which classes will best suit you depending on flexibility, strength and mobility. The assessment helps you understand how to get to the next level in your fitness journey.
One fitness class at the studio
$35.00
Get a sense of classes at the studio: springboard sculpt, muay thai, self defense, kettlebells, trx, restorative, prenatal pilates.
5 Personal Training Sessions
$675.00
Get a strong foundation of movement within 5 sessions. Learn about how form and alignment relate to flexibility and the ability to perform an exercise correctly so that you don't injure yourself due to muscle weakness and tightness.
5 Classes
$135.00
Purchase a package of 5 classes to commit to starting a new program whether its 1-2x/week - consistency produces results.
Frequently Asked Questions About BK ROOTS Fitness
What services does BK ROOTS Fitness offer?
BK ROOTS Fitness provides sports rehabilitation and athletic optimization, including classes in springboard pilates, strength training, kettlebells, muay thai, self defense, restorative, and prenatal programs.
Where is BK ROOTS Fitness located?
BK ROOTS Fitness is located at 4171 Piedmont Ave, Ste 204, Oakland, CA 94611, US.
What are the operating hours of BK ROOTS Fitness?
The fitness center is open Monday through Friday from 6:00 AM to 7:00 PM, Saturdays from 9:00 AM to 11:00 AM, and Sundays from 10:00 AM to 12:00 PM.
How can I contact BK ROOTS Fitness?
You can contact BK ROOTS Fitness by calling +1 510-817-4791 or emailing mindy@bkrootsfitness.com.
What payment options are accepted at BK ROOTS Fitness?
BK ROOTS Fitness accepts American Express, Cash, Check, Discover, Mastercard, and Visa.
Does BK ROOTS Fitness offer personal training or group classes?
Yes, BK ROOTS Fitness offers personal training and small group classes.
What categories of services does BK ROOTS Fitness provide?
BK ROOTS Fitness is categorized as a Gym, Martial Arts School, Pilates Studio, Personal Trainer, Self Defense School, and Nutrition & Weight Loss center.
Are there any eye care clinics near BK ROOTS Fitness?
Yes, Site For Sore Eyes - Oakland, CA and Site for Sore Eyes are optometrists and eyewear providers located near BK ROOTS Fitness, ideal for anyone needing eye care before or after a workout.
What dining options are available near BK ROOTS Fitness?
Nearby dining includes The Crepe Pan, an American and fast food restaurant, and Wine on Piedmont, a liquor store and eatery where you can relax after your fitness session.
Can I visit other fitness or wellness studios near BK ROOTS Fitness?
Yes, Homebody Movement is a pilates studio and gym nearby, and Mizu Acupuncture & Wellness offers acupuncture and holistic health services close to BK ROOTS Fitness for complementary wellness options.
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