Brand Certified
The Perfect Workout
5.0(61 reviews)
Certified by The Perfect Workout • Oct 11, 2026
Business Details
3848 Campus Drive, Newport Beach, CA
92660, United States
Certified by The Perfect Workout • Oct 11, 2026
(949) 932-0017
Certified by The Perfect Workout • Oct 11, 2026
https://www.theperfectworkout.com/studio-locations/newport-beach-ca/
Certified by The Perfect Workout • Oct 11, 2026
About
Certified by The Perfect Workout • Oct 11, 2026
Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGymThe Perfect Workout
Reshape your health and body in just 20 minutes., twice a week with guaranteed results our private studio near you in Newport Beach. Personal Training and Nutrition programs designed just for you.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the U.S. with 62 studio locations nationwide and Virtually. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
- Wheelchair accessible entranceAvailable
Location
Certified by The Perfect Workout • Oct 11, 2026
Hours
Certified by The Perfect Workout • Oct 11, 2026
Monday7:00 AM - 7:00 PM
Tuesday7:00 AM - 7:00 PM
Wednesday7:00 AM - 7:00 PM
Thursday7:00 AM - 7:00 PM
Friday7:00 AM - 7:00 PM
Saturday7:00 AM - 2:00 PM
SundayClosed
Reviews
5.0
61 reviews
5 stars
58
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1 star0
- FMFlorencia MoersSep 25, 20265.0If you are a mom, a professional, or just short on time, this is quite literally the perfect workout! It’s one-on-one personal training for a fraction of the cost and a fraction of the time. I never thought I could accomplish so much with 20 mins twice a week, but it's 20 minutes of being completely in the zone and pushing my limits, so the results speak for themselves. I've been going for a few months and I feel stronger than ever. I always leave feeling so accomplished and full of energy to take on the day. 100/10 recommend
- NMNanette McWhertorSep 21, 20265.0I love that the workouts at The Perfect Workout are only 20 minutes, but they truly make a difference. I think it is natural to question whether a 20 minute workout can really be effective because we are so programmed to believe we have to work out for hours to see results. For me, the 20 minute format is exactly why I have been able to stick with it, and I continue to get stronger. Joel is always on time, prepared, and ready for me. He pushes me to be the best version of myself while making every session feel personal, comfortable, and genuine. The workouts are challenging, but you feel so good and accomplished when they are over. I highly recommend Joel and The Perfect Workout!
- ATAbril Bedarf TurnerSep 15, 20265.0The Perfect Workout provides a safe and encouraging space to work on your strength and fitness goals. Joel is a ray of sunshine during my workouts, always cheering me on to do more, but also responsive to any injuries or concerns I have.
- DDDenise DewolfAug 26, 20265.0My trainer,Tyler, is very encouraging and he tailors my workout to me. I am an older gal and had not worked out for a long time. I look forward to my workouts and in just a few months feel as though I am stronger already. I am thankful for the perfect workout philosophy!!
- HFHeather FerreroAug 14, 20265.0The perfect workout has been great for me for strength training with one on one trainer. After doing it for one year all my blood work has improved and seeing great results I highly recommend the perfect workout
Frequently Asked Questions About The Perfect Workout
This sounds too good to be true – Great results in 20 minutes, twice a week?
We understand the skepticism surrounding a 20-minute exercise routine. It goes against the grain of traditional beliefs.
The truth is, if you’re doing more exercise than needed, your workout may not be intense enough. With many traditional methods, a lot of time spent during your workout is “rest time.” More rest during a workout can reduce muscle growth and cardiovascular impact.
So you can either work hard during exercise, or you can work out for a long time – but you can’t do both. Intensity is key if you want to effectively boost your metabolism, improve VO2 max, and not only build lean muscle but support your skeletal health.
Our approach is not only unique, it’s grounded in research.
We train all major muscle groups through 5-8 exercises with minimal rest between sets. Our method and technology provide the perfect resistance for every exercise, eliminating virtually any risk of injury. So you’ll spend your sessions burning more fat and building more strength than traditional weight training.
But don’t take our word for it! Come in for your own free Introductory Session. Experience the methodology first-hand, without any obligation.
How much does it cost?
Pricing is based on your preferences, goals, and needs.
And we have a fit for every budget.
Finding your perfect membership starts with a free Introductory Session. Experience a custom-tailored workout and discover training options that support your lifestyle.
Choose a package that reflects your priorities, such as your goal, budget, and how often you’d like to train. Training options are flexible and range from $285 to $695 monthly, with no long-term contracts.
Our memberships adapt to life’s changes, supporting you at every stage.
Plus, our method is so effective, that if you aren’t stronger after 90 days of consistently training with us, we’ll refund every penny.
I have an injury or limitation - is this still for me?
This is especially for you.
Our approach is low-impact and safety-based, making it a great option for those who have injuries or limitations to accommodate.
We work with many members who require modification to their routines. Our team of Personal Trainers are qualified to support your unique health history.
Want to speak with a certified trainer about your specific injuries or limitations? We recommend reserving a spot with a free introductory session and calling us at (888) 488-3177. We’ll help establish important health history details before you even walk into your session.
I don’t have a lot of experience with exercise. Is this the right workout for me?
Absolutely! You don’t need any prior exercise experience to see results with our method.
Slow-motion strength training is incredibly effective and easy to adapt, making it perfect for beginners. Our certified trainers will guide you every step of the way, tailoring the workouts to your pace. Whether you’re new to exercise or a seasoned fitness enthusiast, The Perfect Workout is designed for all experience levels.
When will I see results?
Many of our members notice positive changes within the first 6 weeks, and some even feel the benefits almost immediately.
Everyone’s body and goals are unique, so results can vary. Your progress will depend on how your body responds to the workouts, your nutrition, and how well you push yourself. Remember, everyone’s journey is different, and we’re here to support you every step of the way! Consistency is key, so keep going, and you’ll see the progress you’re looking for.
Will I get too big and bulky?
This is a common concern, but rest assured, the answer is no.
Slow-motion strength training helps you build lean muscle mass, which will tone your body and boost your metabolism to burn more fat. Since muscle is denser than fat, adding muscle and losing fat will actually make you leaner and firmer. So, you can enjoy the benefits without worrying about getting too bulky!
Are your trainers certified?
Absolutely! Our trainers go through a rigorous education process that sets us apart.
Unlike many other certifications, ours includes extensive hands-on training with real people. We ensure our trainers are highly skilled through numerous written and practical exams. Plus, every trainer is AED/CPR certified and continually updates their knowledge with ongoing education. You can trust you’re in good hands with our team at The Perfect Workout!
What is the primary focus of The Perfect Workout in Newport Beach?
The Perfect Workout offers personalized 1-on-1 personal training and nutrition coaching with a focus on slow-motion strength training that guarantees results in just 20 minutes, twice a week.
Where is The Perfect Workout located in Newport Beach?
The Perfect Workout is located at 3848 Campus Drive, Suite 106, Newport Beach, CA 92660, US.
What are the operating hours of The Perfect Workout in Newport Beach?
The studio is open Monday through Friday from 7:00 AM to 7:00 PM, on Saturday from 7:00 AM to 2:00 PM, and is closed on Sundays.
Does The Perfect Workout require proof of COVID-19 vaccination?
No, proof of vaccination is not required to attend sessions at The Perfect Workout.
What types of payment does The Perfect Workout accept?
They accept American Express, Cash, Check, Discover, Mastercard, and Visa.
Are appointments required for training sessions at The Perfect Workout?
Yes, appointments are required for all sessions.
Can I participate in virtual personal training with The Perfect Workout?
Yes, they offer 1-on-1 Virtual Personal Training and Group Virtual Training options.
How can nearby businesses like 'Lashes by Sandey' and 'Kennedy Skincare' complement my visit to The Perfect Workout?
After your workout at The Perfect Workout, you can visit nearby beauty salons like 'Lashes by Sandey' or 'Kennedy Skincare' for skin care and beauty treatments, making it convenient to combine fitness and self-care in one trip.
Are there other fitness-related studios near The Perfect Workout in Newport Beach?
Yes, nearby fitness studios include 'Pilates by Debi' and 'Fineform Pilates Studio', where you can complement your strength training with Pilates and yoga sessions.
What nearby services can help me after my visit to The Perfect Workout?
Nearby services include 'Newport Beach Live Scan' for professional services, 'Empire Interior Design' for home improvement, and 'SNA Auto Rental' if you need car rental, making it convenient to run multiple errands near The Perfect Workout.
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