Pause is an experiential wellness studio that offers modern services that boost immunity and support physical, mental, and emotional recovery to help you move better, sleep better, work better, feel better, and live better.
Pause Newport Beach is incredible, especially the saltwater float. The whole space feels calm, clean, and thoughtfully set up, and the staff made everything easy and welcoming from the moment I walked in. The float itself is honestly amazing, it’s deeply relaxing and you leave feeling lighter, quieter in your brain, and fully reset. If you’re stressed, burnt out, or just need a real nervous-system break, I can’t recommend this place enough.
DB
Diane Byrne
Jun 15, 2026
5.0
What is nice is there is a variety of self care treatments available to you in a clean relaxing spa setting. Believe it or not I enjoyed the first time cold plunge with the guided meditating video. I highly recommend trying this great place out.
JD
Joe Decosta
Jun 7, 2026
5.0
Great experience, amazing staff. Very helpful and efficient and getting you into the rooms
JP
James Pittman
Jun 6, 2026
5.0
Two ladies up front were awesome. Very clean and professional set up.
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