The Studio (MDR) Manhattan Beach

The Studio (MDR) brings the intensity of the Lagree Fitness workout to Manhattan Beach, Marina Del Rey, Culver City, and Playa Vista. This is a total-body program that melds together elements of Pilates, cardio training, and weight-bearing activity to create a revolutionary, one-of-a-kind exercise program. The workout, which is class-based is done on state-of-the-art Megaformers that provide constant resistance, allowing the body to shift quickly and smoothly from one exercise to another which increases the heart rate to get the blood pumping. The Megaformer works each and every muscle in a focused manner to sculpt strong, powerful, and lean bodies in a safe and measured way with little to no impact on the joints.