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barre3 studio
Brand Certified

barre3

4.9
(94 reviews)

Business Details

5705 La Jolla Blvd, La Jolla, CA
92037, United States
(858) 459-1900
https://online.barre3.com/studio-locations/bird-rock

About

Fitness ClassesGym
Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Location

barre3
5705 La Jolla Blvd, La Jolla, CA
92037, United States

Hours

Monday6:00 AM - 7:00 AM8:00 AM - 10:15 AM12:00 PM - 12:45 PM4:45 PM - 6:45 PM
Tuesday6:00 AM - 7:00 AM7:30 AM - 10:15 AM4:45 PM - 6:45 PM
Wednesday6:00 AM - 7:00 AM9:15 AM - 10:15 AM12:00 PM - 12:45 PM5:15 PM - 6:00 PM
Thursday6:00 AM - 7:00 AM7:30 AM - 10:15 AM4:45 PM - 6:45 PM
Friday6:00 AM - 7:00 AM8:00 AM - 10:15 AM12:00 PM - 12:45 PM
Saturday8:00 AM - 11:30 AM
Sunday8:00 AM - 11:30 AM

Reviews

4.9
94 reviews
5 stars
89
4 stars
2
3 stars
0
2 stars
0
1 star
3
  • IS
    Ilyssa Silverman
    Sep 22, 2026
    5.0
    This is the most welcoming, fun, and inclusive experience I've ever had at a fitness studio. I've built so much muscle and confidence since I started coming here. I love the energetic instructors who keep me motivated and pumped along with all the caring staff members. There are so many class offerings, which allows me to attend different classes with a busy and ever-changing schedule. Mostly I've gotten to attend Makenna's and Hannah's classes. I love their music, the energy they bring to the room, and how approachable and knowledgeable they are. The same goes for the owner, Whit, who is the kindest soul and who also teaches super fun classes that challenge me in the best way. All the instructors take the time to get to know you, and they all offer modifications and advice about form that makes me feel more confident in and knowledgeable about exercise. Barre3 Bird Rock has completely helped reshape the way I view exercise and myself and I'm so grateful to them!
  • RJ
    Rachael Jarosz
    Sep 22, 2026
    5.0
    Beautiful studio and amazing community. I had to modify a lot of exercises with my ACL injury and the instructor offered plenty of options and made me feel so comfortable - a true gem of a studio
  • HA
    Heidi Atwood
    Sep 22, 2026
    1.0
    I have not been to this place since change to barre3. I only get to group fitness 1-2x month and never at 6 am, but came to try this class with my friend. I paid for class and arrived between 6:02-6:03 and was completely denied entry. This is a ridiculous policy especially for a busy mom of 4. You should at least allow someone the chance to learn a policy when they are new. It is sad because studio barre was such a warm and welcoming place for the community and area moms.
  • LB
    Lindsay Bullis
    Jul 24, 2026
    1.0
    I took an intro class here, liked it enough to buy a two-week pass, and told a friend to come try it with me. Friday was supposed to be my first class as a paying member. It was also my last. I arrived ten minutes late after an hour in the car following summer camp dropoff with unexpected traffic. I was told at the desk I couldn’t go in. The owner then stood up and walked me through her reasoning: 1. Safety. I’d missed the warm-up, so it wasn’t safe for me to join. Worth noting: during my intro class, her own receptionist walked in roughly ten minutes after the start and joined. Apparently the safety concern is selective. It also assumes I don’t know my own body well enough to warm up on my own and ease in. 2. Optics. In her words, if she let me in, what would everyone else think? They’d think it was okay to be late. So the deciding factor wasn’t my safety or my membership — it was how it would look to the other paying clients in the room. I’d argue what they’d actually think is that the owner is a reasonable and empathetic human being. 3. The policy was in an email I didn’t read closely. True. I didn’t know about the five-minute grace period. Had I known, I wouldn’t have driven the last thirty minutes. What would have taken five seconds: “Go ahead in, warm up slowly on your own. Just so you know for next time, we have a five-minute grace period and after that we can’t let people in.” Empathetic, and the rule still stands. I then asked for a refund on the two-week pass. Denied. I was told she provides a service and I pay for it. I have not attended a single class on that pass. If you want a studio that applies its rules with any judgment or values keeping a new member over making a point, this isn’t it.
  • ZR
    Zuleyma Ramirez
    May 12, 2026
    5.0
    From the moment you walk in the front desk team greets you with genuine smiles and makes you feel instantly at home; they’re helpful, upbeat, and ready to answer questions and cheer you on whether you’re there for your first class or 100th! Every instructor treats each class with care, offering modifications so you feel supported no matter your experience or how your body is feeling that day. Whitney brings incredible energy to her studio and her classes. She’s encouraging and motivates you in the best way. Her workouts are tough but so rewarding, and she somehow makes every client feel seen and capable. The studio itself is light, incredibly clean, and calming, and there’s something special about finishing an evening class and stepping outside to watch the sun set over the ocean…pure bliss. Like all barre3 studios, the philosophy of meeting you where you are is woven into every class; you’re encouraged to listen to your body and make the choices that feel right. I left every class feeling stronger, happier, and grateful to be welcomed to this lovely community.

Frequently Asked Questions About barre3

What type of workouts does barre3 Bird Rock offer?

Barre3 Bird Rock offers efficient workouts combining strength, cardio, and mindfulness through low-impact isometric moves, cardio bursts, and breath work to empower you from within.

What are the operating hours of barre3 in Bird Rock, CA?

Barre3 is open Monday to Thursday from 6:00 AM to 7:00 AM, 8:00 AM to 10:15 AM, 12:00 PM to 1:00 PM, and 4:45 PM to 7:00 PM; Friday 6:00 AM to 7:00 AM and 8:00 AM to 10:15 AM; and weekends from 8:00 AM to 11:30 AM.

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