Training Zone

Our Grass Valley gym offers a variety of memberships that include group fitness and small group classes, access to our Kid's Zone, sauna, tanning, and even personal training & accountability. Enjoy premium fitness classes like cycling, yoga, zumba, Les Mills, and Pilates in Grass Valley at the Training Zone! You’ll find yourself paying a lot less and getting a lot more out of your gym membership than you would anywhere else in town! Invest in your health at a gym that gives you the most value, join the Training Zone. We also offer a small group training membership led by our personal training team. Training Zone is open 24 hours for members and our staffed hours are: Mondays - Fridays: 6:00am - 8:00pm Saturdays & Sundays: 8:00am - 4:00pm