Plank + Power High Intensity Pilates El Cerrito

Plank + Power offers 45 minute classes that incorporate pilates, cardio and strength training for the most efficient workout you’ve ever done. You'll use Xformer machines (similar to, but different from classical Pilates reformer machines) to get a great full-body high intensity pilates workout in min time. Most importantly, as intense as Plank + Power classes are on our muscles, it is low-impact and gentle on our joints and spine, making classes accessible to all fitness levels. Our beautiful El Cerrito studio is located near the corner of San Pablo Ave and Carlos Ave. We are a ten minute walk from Del Norte Bart.