FS8 Dana Point

FS8, we’re flipping the script on fitness. We have remixed the best of Pilates, tone, and yoga for an all-new full-body, 50 minute group training experience. This is strength re-imagined. Combining reformer and mat work with dumbbells, activation bands, and more to deliver low-impact and high-energy. In addition to in-person instruction, workouts are guided by FS8 TV, an in-studio digital system displaying each exercise. And because wellness is more than just the workout, we will also feature a Recovery Lounge with Solbasium red light therapy beds, Normatec compression legs, zero gravity chairs, and Therabody smart goggles — so you can reset, recharge, and come back even stronger.