Brand Certified
The Perfect Workout
4.8(33 reviews)
Certified by The Perfect Workout • Aug 30, 2026
Business Details
1240 North Lakeview Avenue, Anaheim, CA
92807, United States
Certified by The Perfect Workout • Aug 30, 2026
(888) 488-3177
Certified by The Perfect Workout • Aug 30, 2026
https://www.theperfectworkout.com/studio-locations/anaheim-hills-ca/
Certified by The Perfect Workout • Aug 30, 2026
About
Certified by The Perfect Workout • Aug 30, 2026
Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGymThe Perfect Workout
Reshape your health and body in just 20 minutes. Get guaranteed results in a private studio near you in Anaheim Hills with our 1-on-1 training and nutrition programs.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
- Wheelchair accessible entranceAvailable
Location
Certified by The Perfect Workout • Aug 30, 2026
Hours
Certified by The Perfect Workout • Aug 30, 2026
Monday7:00 AM - 7:00 PM
Tuesday7:00 AM - 7:00 PM
Wednesday7:00 AM - 7:00 PM
Thursday7:00 AM - 7:00 PM
Friday7:00 AM - 7:00 PM
Saturday7:00 AM - 2:00 PM
SundayClosed
Reviews
4.8
33 reviews
5 stars
31
4 stars0
3 stars
1
2 stars0
1 star
1
- CFCandice FoyAug 23, 20265.0I can’t recommend The Perfect Workout enough! The 20-minute sessions are incredibly efficient and, more importantly, extremely effective. Sabrina and Noah are both amazing trainers. They’re knowledgeable, encouraging, and make sure every session is challenging and productive. I also love the facility itself, it’s clean, quiet, and modern, and most of the time it’s just you and your trainer, so it feels very private and focused. I’ve been able to see myself building muscle and getting stronger week over week. After just 6 weeks of these sessions, I feel stronger than I did after a full year of trying to fit in my own workouts here and there after pregnancy. If you want effective strength training without spending hours in the gym, this is such a great option. Twenty minutes and you’re done!
- EJEvelyn JohnsonSep 8, 20195.0The Perfect Workout has been perfect for me! I am 67 and have osteoporosis and arthritis in my spine. I was told “don’t fall”… like I planned to! I also had an emergency/hospital overnight episode two years ago for low potassium. I’ve always been healthy and active but these things scared me and caused me to stop many of my activities. I’d read on the internet mixed message (that yoga is good and that yoga is bad for osteoporosis). I was confused and got down to basically just walking for exercise. So when I read about the Perfect Workout it caught my interest and I gave it a try. In just 3 months I feel so much stronger and my body is firming up. But the best thing about it is that I’m learning how to exercise without hurting myself and my confidence is restored. Campbell and Sonia are the best! I highly recommend this program.
Frequently Asked Questions About The Perfect Workout
This sounds too good to be true – Great results in 20 minutes, twice a week?
We understand the skepticism surrounding a 20-minute exercise routine. It goes against the grain of traditional beliefs.
The truth is, if you’re doing more exercise than needed, your workout may not be intense enough. With many traditional methods, a lot of time spent during your workout is “rest time.” More rest during a workout can reduce muscle growth and cardiovascular impact.
So you can either work hard during exercise, or you can work out for a long time – but you can’t do both. Intensity is key if you want to effectively boost your metabolism, improve VO2 max, and not only build lean muscle but support your skeletal health.
Our approach is not only unique, it’s grounded in research.
We train all major muscle groups through 5-8 exercises with minimal rest between sets. Our method and technology provide the perfect resistance for every exercise, eliminating virtually any risk of injury. So you’ll spend your sessions burning more fat and building more strength than traditional weight training.
But don’t take our word for it! Come in for your own free Introductory Session. Experience the methodology first-hand, without any obligation.
How much does it cost?
Pricing is based on your preferences, goals, and needs.
And we have a fit for every budget.
Finding your perfect membership starts with a free Introductory Session. Experience a custom-tailored workout and discover training options that support your lifestyle.
Choose a package that reflects your priorities, such as your goal, budget, and how often you’d like to train. Training options are flexible and range from $285 to $695 monthly, with no long-term contracts.
Our memberships adapt to life’s changes, supporting you at every stage.
Plus, our method is so effective, that if you aren’t stronger after 90 days of consistently training with us, we’ll refund every penny.
I have an injury or limitation - is this still for me?
This is especially for you.
Our approach is low-impact and safety-based, making it a great option for those who have injuries or limitations to accommodate.
We work with many members who require modification to their routines. Our team of Personal Trainers are qualified to support your unique health history.
Want to speak with a certified trainer about your specific injuries or limitations? We recommend reserving a spot with a free introductory session and calling us at (888) 488-3177. We’ll help establish important health history details before you even walk into your session.
I don’t have a lot of experience with exercise. Is this the right workout for me?
Absolutely! You don’t need any prior exercise experience to see results with our method.
Slow-motion strength training is incredibly effective and easy to adapt, making it perfect for beginners. Our certified trainers will guide you every step of the way, tailoring the workouts to your pace. Whether you’re new to exercise or a seasoned fitness enthusiast, The Perfect Workout is designed for all experience levels.
When will I see results?
Many of our members notice positive changes within the first 6 weeks, and some even feel the benefits almost immediately.
Everyone’s body and goals are unique, so results can vary. Your progress will depend on how your body responds to the workouts, your nutrition, and how well you push yourself. Remember, everyone’s journey is different, and we’re here to support you every step of the way! Consistency is key, so keep going, and you’ll see the progress you’re looking for.
Will I get too big and bulky?
This is a common concern, but rest assured, the answer is no.
Slow-motion strength training helps you build lean muscle mass, which will tone your body and boost your metabolism to burn more fat. Since muscle is denser than fat, adding muscle and losing fat will actually make you leaner and firmer. So, you can enjoy the benefits without worrying about getting too bulky!
Are your trainers certified?
Absolutely! Our trainers go through a rigorous education process that sets us apart.
Unlike many other certifications, ours includes extensive hands-on training with real people. We ensure our trainers are highly skilled through numerous written and practical exams. Plus, every trainer is AED/CPR certified and continually updates their knowledge with ongoing education. You can trust you’re in good hands with our team at The Perfect Workout!
What services does The Perfect Workout in Anaheim Hills offer?
The Perfect Workout offers 1-on-1 Personal Training in a private studio, 1-on-1 Virtual Personal Training, Group Virtual Training, and 1-on-1 Nutrition Coaching.
What are the operating hours of The Perfect Workout in Anaheim Hills?
The gym is open Monday through Friday from 7:00 AM to 7:00 PM, and on Saturdays from 7:00 AM to 2:00 PM. It is closed on Sundays.
Do I need to make an appointment before visiting The Perfect Workout?
Yes, appointments are required for sessions at The Perfect Workout.
Is The Perfect Workout accessible for people with disabilities?
Yes, The Perfect Workout has wheelchair accessible entrances, parking, and restrooms.
What is unique about The Perfect Workout's training program?
They specialize in science-backed slow-motion strength training with 20-minute workouts, twice a week, designed to reshape your body and improve health efficiently.
Does The Perfect Workout offer online training options?
Yes, they offer 1-on-1 Virtual Personal Training and Group Virtual Training sessions.
Where is The Perfect Workout located in Anaheim Hills?
It is located at 1240 North Lakeview Avenue, Suite 150, Anaheim, CA 92807, USA.
Which nearby places can be useful for visitors to The Perfect Workout in Anaheim Hills?
Nearby you can find financial services like Dream Builders Financial Services and The Corban Group Financial, which may be convenient for managing fitness-related expenses or insurance.
Are there nearby wellness-related services to complement my fitness journey at The Perfect Workout?
Yes, Foskaris Wellness, a nutritionist and weight loss center, is nearby and can complement your health and nutrition goals.
What attractions or community organizations are near The Perfect Workout?
Novo Mission, a religious organization and community services non-profit, is close and provides a community atmosphere to explore before or after your workout.
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