StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Albany offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Stretching at Stretch Lab helps work out the tightnesses and kinks that build up over time, either from exercising some areas but not others or from not moving all my various parts enough over the course of daily life. And the people who work at Stretch Lab Albany are all super-nice. I highly recommend it!
JG
Jocelyn de Guia
Aug 13, 2026
5.0
Every flexologist I’ve had has been thoughtful and helpful. I like switch up my flex specialists to get different stretches and techniques and each one has been very thorough and responsive to my requests and needs. I’ve had most contact with Molly, Matt, Danny, Ty, Chelsea, Lucia and Maya and they have all been excellent.
VT
Valerie Toler
Aug 3, 2026
5.0
I had my first session with Gabriel at the StretchLab in Albany on 7/30. I am “hooked”. Gabriel is a very thorough, patient and experienced practitioner. He explained each movement and how it would ultimately improve my flexibility, posture and the importance of stretching. I look forward to future sessions.
DT
David Tucker
Jul 31, 2026
5.0
A few weeks ago, I decided to check out StretchLab Albany thinking I’d give it a try to loosen up my lower back and shoulders. I figured it would be a trial experiment.
Fast forward 18 stretch sessions later… apparently my muscles had other plans.
Huge thanks to Jaz and Maya for somehow finding muscles I didn’t know I had and convincing them to cooperate. They’ve taken stretching to a whole new level—and I’m moving a whole lot better because of it.
Who knew paying someone to twist, pull, and stretch you into a pretzel could actually feel this good? Looking forward to session #19!
EJ
Erik Joelsson
Jul 29, 2026
5.0
The feeling while they help you stretch is amazing, but also the next day when you find yourself sitting differently and moving differently because you can tell your muscles are able to move.
Frequently Asked Questions About StretchLab Albany
What services does StretchLab Albany offer?
StretchLab Albany offers one-on-one assisted stretching sessions and group stretch classes designed to improve flexibility, range of motion, and energy levels.
Do I need a membership to use StretchLab Albany's services?
No membership is required. StretchLab Albany offers both drop-in sessions and monthly memberships.
What are the operating hours of StretchLab Albany?
StretchLab Albany is open Monday to Thursday from 8:00 AM to 8:00 PM, Fridays from 8:00 AM to 4:00 PM, and weekends from 8:00 AM to 3:00 PM.
Are appointments required for sessions at StretchLab Albany?
Yes, appointments are required to schedule assisted stretching sessions or group classes at StretchLab Albany.
Is StretchLab Albany accessible for wheelchair users?
Yes, StretchLab Albany has wheelchair accessible entrances and parking available.
What payment methods are accepted at StretchLab Albany?
StretchLab Albany accepts American Express, Discover, MasterCard, and Visa.
How can I contact StretchLab Albany or book an introductory stretch?
You can email albany@stretchlab.com or book an introductory stretch online at http://members.stretchlab.com.
Are there any nearby health facilities around StretchLab Albany?
Yes, Carbon Health Urgent and Primary Care Albany - University Village is nearby and can be useful for urgent or primary health care needs.
Where can I find places to grab a bite or coffee near StretchLab Albany?
Nearby food and drink options include The Habit Burger Grill, Starbucks, Patisserie Rotha, and Bua Thai Kitchen, ideal for a meal or coffee before or after your stretch session.
Are there any pet-related services near StretchLab Albany?
Yes, Banfield Pet Hospital and Pet Food Express are nearby for pet medical care and supplies if you bring your pet along during your visit.
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