StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Albany offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
I went in with tights hips and back and Marie helped me so much! Marie relieved my pain and gave me exercises to do on my own. She is extremely knowledgeable about the body and passionate about helping people stay active. I also found the sessions to be very relaxing.
TB
Tina Bostic
Apr 22, 2026
5.0
I love this stretch lab it really helped me relieve pain and gain flexibility.
MR
Matt Renner
Apr 14, 2026
5.0
Danny and Maya are really excellent stretchers and partners in my recovery journey. I’ve been building back from spinal surgery a few years ago this modality has been perfect for working out some of the final kinks and getting me back into athletic form. Can’t recommend it highly enough.
KC
Ka Yan Chan
Mar 20, 2026
5.0
I have shoulder and neck pains from prolonged computer work for work. Ever since going to Stretchlab in Albany, I’ve been feeling better! I’ve tried chiropractor, acupuncture and massages but Stretchlab has been the most effective! My main flexologists are Lucia and Jazz. They’re the BEST!! 😊
NA
Noah Alper
Mar 14, 2026
4.0
Gabriel is great- the incessant chatter between the staff isn’t- I would suggest limiting staff conversations to the reception area only, and even there limit the volume and quantity of it- it’s distracting/ disturbing
StretchLab Albany offers one-on-one assisted stretching sessions and group stretch classes designed to improve flexibility, range of motion, and energy levels.
Do I need a membership to use StretchLab Albany's services?
No membership is required. StretchLab Albany offers both drop-in sessions and monthly memberships.
What are the operating hours of StretchLab Albany?
StretchLab Albany is open Monday to Thursday from 8:00 AM to 8:00 PM, Fridays from 8:00 AM to 4:00 PM, and weekends from 8:00 AM to 3:00 PM.
Are appointments required for sessions at StretchLab Albany?
Yes, appointments are required to schedule assisted stretching sessions or group classes at StretchLab Albany.
Is StretchLab Albany accessible for wheelchair users?
Yes, StretchLab Albany has wheelchair accessible entrances and parking available.
What payment methods are accepted at StretchLab Albany?
StretchLab Albany accepts American Express, Discover, MasterCard, and Visa.
How can I contact StretchLab Albany or book an introductory stretch?
You can email albany@stretchlab.com or book an introductory stretch online at http://members.stretchlab.com.
Are there any nearby health facilities around StretchLab Albany?
Yes, Carbon Health Urgent and Primary Care Albany - University Village is nearby and can be useful for urgent or primary health care needs.
Where can I find places to grab a bite or coffee near StretchLab Albany?
Nearby food and drink options include The Habit Burger Grill, Starbucks, Patisserie Rotha, and Bua Thai Kitchen, ideal for a meal or coffee before or after your stretch session.
Are there any pet-related services near StretchLab Albany?
Yes, Banfield Pet Hospital and Pet Food Express are nearby for pet medical care and supplies if you bring your pet along during your visit.
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