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Body Fit Training South Tempe

5.0
(79 reviews)

Business Details

1245 W Elliot Rd, Tempe, AZ
85284, United States
(480) 771-2340
http://www.bodyfittraining.com/location/south-tempe

About

Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training in South Tempe delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us.

Details

  • Requires appointmentAvailable
  • Credit cardAvailable
  • DebitAvailable
  • Cash onlyNot available

Location

Body Fit Training South Tempe
1245 W Elliot Rd, Tempe, AZ
85284, United States

Hours

Monday5:00 AM - 7:30 PM
Tuesday5:00 AM - 7:30 PM
Wednesday5:00 AM - 7:30 PM
Thursday5:00 AM - 7:30 PM
Friday5:00 AM - 6:15 PM
Saturday7:30 AM - 10:00 AM
Sunday9:15 AM - 10:45 AM

Reviews

5.0
79 reviews
5 stars
79
4 stars
0
3 stars
0
2 stars
0
1 star
0
  • MD
    Michael D'Oliveira
    5 days ago
    5.0
    I've been regulary attending classes for the past 18 months, and this is the only program that I have been able to stick with in all of my adult life. Trainers are all excellent, informative and patient which was very helpful when I was starting pretty much from ground-zero. 18 months later I am 30 lbs lighter and health and strength improvements are much more than I initially expected.
  • AS
    Adam Staniszeski
    6 days ago
    5.0
    Spent the last 20 years dreading going to the gym. I finally found a home here! Now I for real look forward to working out! Nicely done BFT crew and members!!
  • SM
    Satch Mo
    Sep 30, 2026
    5.0
    Best gym that i have been to in decades. There are lots of classes to choose from ' strength building, cardiovascular, hyrox", and core building sessions. There is also a very dedicated and passionate group of instructors. It doesn't get any better than this.
  • CJ
    Casi Johnson
    Jun 28, 2026
    5.0
    So much more than a gym! My 15 year old daughter and I were lucky enough to stumble across this little gem in Tempe! It has trainers and a diverse community that actually makes you want to keep coming back! Of course, everything is what you make it but with a little effort of putting yourself out there, you can gain muscle, stamina and a community. We had a great time here and saw results in our stamina, strength and confidence! If we weren’t moving from the area we would’ve been “lifers” If you’re on the fence, just give it a try, there’s something for everyone! They also have nutritional coaching (see pics below)
  • JJ
    James Johnston
    May 29, 2026
    5.0
    Great people, great equipment and great workouts. I was visiting from out of town. It was awesome getting to stay with a familiar format from my home BFT. Everyone was welcoming and encouraging.

Frequently Asked Questions About Body Fit Training South Tempe

What types of training programs does BFT South Tempe offer?

BFT South Tempe offers science-backed progressive training programs suitable for all fitness levels, including group training, strength training, cardio training, and personal training.

What are the operating hours of BFT South Tempe?

BFT South Tempe is open Monday through Thursday from 5:00 AM to 7:30 PM, Friday from 5:00 AM to 6:15 PM, Saturday from 7:30 AM to 10:00 AM, and Sunday from 9:15 AM to 10:45 AM.

Brand Certified Facts from Body Fit Training South Tempe

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