THP

THP is a personal training studio committed to optimizing human and sports performance. We use an applied science approach to drive our decisions for progressing members through their training. With each member receiving an individualized program, we serve people at all levels, from youth athletes, professional athletes, people recovering from injury, and those looking for something greater outside the fitness norm to not only keep them safe and healthy, but also feel ignited. Our training sessions are in a semi-private format, combining individualized training with the fun of a group class.