AZ Premier Chiropractic and Rehab

Deep tissue massage is best for giving attention to certain painful, stiff "trouble spots" in your body. Our therapists use slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage can be quite therapeutic -- relieving chronic patterns of tension and helping with muscle injuries, such as back sprain.

In the sports medicine field, the sports physical exam is known as a preparticipation physical examination (PPE). The exam helps determine whether it's safe for you to participate in a particular sport. Arizona actually requires that kids and teens have a sports physical before they can start a new sport or begin a new competitive season.