Fitness ClassesYoga StudioCycling StudioFitness Center
Ready to move your body and feel your best? At The Shop, our yoga, barre, and spin classes are designed to keep you challenged, inspired, and coming back for more. With three unique class styles, you’ll never get bored and you’ll always find something that fits your mood.
We’re a welcoming, community-driven studio where everyone belongs. Come as you are, do what you can, and have fun along the way.
The best part? One membership gives you access to it all, yoga, barre, and spin, under one roof. Join us in Phoenix and find your new favorite way to move.
Explore offerings from Sweatshop on Central on 100 E Camelback Rd in Phoenix, with popular services, yoga classes, barre classes, and spin classes available at this location.
Services
9 items
Services
Yoga Classes
Barre
Spin
Retail Boutique
Yoga Classes
Breathe Yoga Flow
Vinyasa Flow focused on dynamic, breath synchronized movement. Options will be offered for each level of practice. Just come as you are and do what you can.
This class is heated to 90+degrees to help increase mobility & circulation.
Yin Yoga
The perfect compliment to your ‘yang’ vinyasa flow practice. Yin includes long held poses using gentle to moderate stress, primarily targeting the body above the knees & below the navel. You'll leave feeling rejuvenated & relaxed.
This class is not heated.
Barre Classes
Burn Barre
A fusion of barre fitness, pilates, & light cardio work designed to tone & lengthen your muscles from head to toe. With the use of the barre & props all major muscle groups are toned & stretched to create strength while maintaining flexibility.
Room is kept warm at just under 80 degrees to increase mobility.
Burn Barre(less)
Just like our regular Barre class but using more resistance bands, balls and hand weights; instead of the barre.
Room is kept warm at just under 80 degrees to increase mobility.
Spin Classes
Bike Spin
A fun & challenging indoor cycling cardiovascular workout! During your ride you will climb hills & push through sprints to build your endurance all while being motivated by our enthusiastic instructors, upbeat music & cool lighting effects.
WHAT YOU NEED: SPD Clip-in shoes
rentals available OR regular tennis shoes can be worn
in the pedal cages.
Reviews
4.9
463 reviews
5 stars
437
4 stars
7
3 stars3
2 stars1
1 star2
ZC
Zen Care
Jan 22, 2025
5.0
Their teaching is the best in the valley and practicing there is the best part of my day. I just celebrated my 25th year on my yoga mat and I can honestly say that they are superb at what they do. Don’t change a thing, please!
JW
Jennifer Wilson
Dec 5, 2023
5.0
Great family feel. Wonderful instructors who provide important direction for me to make adjustments that change my whole practice! I always love coming here and practicing while looking out the glass frosted windows. Not pretentious or judgey. I walk in the door and feel safe. Thank you sweatshop!
JL
Jason Lowry
Apr 16, 2023
5.0
Great place, fun and engaging instructors who can work with and challenge people of all levels of experience. Most importantly it was warm and welcoming when I came in for the first time! I can also safely say I have never sweated more from a work out. I highly recommend Sweatshop to anyone looking for a fun place to get an incredible workout.
LM
Leslie McKenna
Aug 27, 2022
5.0
Kaitlyn always does an amazing job in her Barre(less) class! She is always my preferred trainer at Sweatshop on Central. Her instruction is clear and easy to understand. I love her energy level!
LR
Luis Rodriguez
Dec 31, 2021
5.0
Sweatshop on Central has been a life saver. During the peak of the pandemic they were one of the few studios that put safety first. Their instructor's are top notch, the hours work with everyone's schedule and the location is accessible from anywhere in the valley. It's also a local, woman owned, small business. 👍
Frequently Asked Questions About Sweatshop on Central
What classes do you offer?
Spin, Barre, and Yoga.
What are your hours?
Our hours are
Sunday 8:00 AM – 11:00 AM
Monday 8:00 AM – 10:00 AM
Monday 4:00 PM – 6:30 PM
Tuesday 8:00 AM – 12:00 Noon
Tuesday 4:00 PM – 6:30 PM
Wednesday 10:00 AM – 11:00 AM
Wednesday 4:00 PM– 7:30 PM
Thursday 8:00 AM – 12:00 Noon
Thursday 4:00 PM – 6:30 PM
Friday 8:00 AM – 11:00 AM
Friday 4:00 PM – 5:30 PM
Saturday 8:00 AM – 12:00 Noon
What types of classes can I take at Sweatshop on Central?
Sweatshop on Central offers Spin, Barre, and Yoga classes.
What are the operating hours of Sweatshop on Central?
The studio's hours vary daily, generally open mornings and late afternoons through early evening. For example, Monday hours are 8:00 AM–10:00 AM and 4:00 PM–6:30 PM.
Where is Sweatshop on Central located?
The address is 100 E Camelback Rd, Suite 156, Phoenix, AZ 85012, USA.
What payment methods does Sweatshop on Central accept?
Payments are accepted via American Express, Cash, Discover, Financing, MasterCard, and Visa.
Do I need to make an appointment to attend classes at Sweatshop on Central?
No, appointments are not required to attend classes at Sweatshop on Central.
Is Sweatshop on Central owned by a woman?
Yes, Sweatshop on Central is women-owned.
Are there restroom facilities available at Sweatshop on Central?
Yes, the studio has restroom facilities available for customers.
What nearby places can I visit before or after a workout at Sweatshop on Central?
Nearby you can visit Sushi Vibe for Asian cuisine, Dynamite Beer Company - Uptown PHX for drinks, or Creamistry for ice cream.
Are there any nearby shopping centers or boutiques near Sweatshop on Central?
Yes, Uptown Plaza and Windsor Square are nearby shopping centers, offering boutiques like Moon Shop and Local Nomad.
Can I find health and wellness services near Sweatshop on Central?
Yes, Foothills Physical Therapy & Sports Medicine and CLOVR Life Spa are nearby for additional health and wellness needs.
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