Knockout Fitness Mesa

Our passion, commitment and professional responsibility is to provide the very best training and workouts available within a healthy and family oriented atmosphere. Our cardio classes are only 60 minutes and BURN 800-1000 CALORIES PER CLASS, while simultaneously experiencing high level Boxing and Kickboxing training. On top of all that, you will get a true full-body workout including: a 1000-calorie-an-hour cardio bomb and a superb all-body toner that will build your shoulders and forearms, work your legs, hips, abs, upper back, triceps, biceps and lats. Knockout Fitness also has a complete weight room, cardio equipment. Come try your first free class on us, you won't be disappointed.