Business Details
About
Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health and body in just 20 minutes, twice a week get guaranteed results in our private studio in The Woodlands with our Certified Personal trainers.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and Virtual Training Program. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
- Wheelchair accessible entranceAvailable
Location
Hours
Reviews
5.0
28 reviews
5 stars
28
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- NTN ThomasAug 4, 20255.0It really works! 20 minutes makes a difference. They have the ability to create a personalized workout that caters to individual requirements and capabilities. Try it!!
- MRMike RudyJul 4, 20255.0These guys take their time and explain the benefits of this exercise program. Very nice!
- FAFarina ArangurenJun 21, 20255.0I love The Perfect Workout. The method is convenient and effective. My trainer listens to my needs and adapts my workouts accordingly, always pushing me to give it my all. I feel stronger and full of energy after every session. Looking forward to the next one!
- JIJack IkenagaMay 13, 20255.0I absolutely *hate* weight lifting workouts, but I also know this is absolutely necessary for my long term health. If you’re like me, this is the best place to do it. The workouts target long term strength building, are very manageable, and even enjoyable! It’s the ‘perfect’ amount of time per session to do without getting bored or burned out. The trainers are great by learning your personality and adjusting to your goals and workout style and needs. The app helps you easily track progress and manage your appointments. And with multiple locations, I’ve been able to stay on my routine when I travel.
Frequently Asked Questions About The Perfect Workout
What type of workouts does The Perfect Workout in The Woodlands offer?
The Perfect Workout offers 20-minute slow-motion strength training workouts twice a week with certified personal trainers in a private studio or virtually.
Where is The Perfect Workout located in The Woodlands, TX?
It is located at 1715 Sawdust, Suite F, The Woodlands, TX 77380, USA.
What are the operating hours for The Perfect Workout in The Woodlands?
The studio is open Monday through Friday from 7:00 AM to 7:00 PM, and Saturday from 7:00 AM to 2:00 PM. It is closed on Sundays.
Do I need an appointment to train at The Perfect Workout?
Yes, appointments are required to train at The Perfect Workout in The Woodlands.
Does The Perfect Workout offer virtual training options?
Yes, they provide 1-on-1 Virtual Personal Training and Group Virtual Training.
What payment methods does The Perfect Workout accept?
They accept American Express, Cash, Check, Discover, Mastercard, and Visa.
Is The Perfect Workout accessible for individuals with disabilities?
Yes, the facility has wheelchair accessible entrances, parking, and restrooms.
Are there any nearby places where I can shop before or after my workout?
Yes, nearby places include British Food in the USA (a grocery store and supermarket), Jenny's Liquor, and Zipps Liquor for refreshments or shopping.
Where can I get automotive repair or services near The Perfect Workout?
Nearby automotive services include Lighthouse Performance and Restoration, Prestige Automotive Restoration, GlaubenWraps, and Doc's Custom Classics.
What nearby places of interest can I visit in The Woodlands area around The Perfect Workout?
Nearby points of interest include The Peach Orchard Venue for events and concerts, and Masjid Abu Huraira for community and religious activities.