BODY20® Woodlands North knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.
As a busy mom with young kids and a business, finding time to work out consistently has been a challenge. BODY20 has been a total game changer for me!
The 20m workouts are perfect for anyone with a limited schedule. I can fit them in easily without having to pack a gym bag or carve out extra time to shower, change, and put on makeup. I love that I can get an effective workout and go right back to work to see clients, all without losing hours to a traditional gym routine.
The body scan feature is a bonus! It’s so motivating to actually track my muscle growth and progress over time. From day one, Leslie, Britney, Nikki, and Robert have been so welcoming and friendly. I’ve also trained with Erin and Alfonso, who are both incredibly patient and encouraging during each session.
I can’t wait to see how my strength and muscle weight improve throughout my membership here. Highly recommend BODY20 to anyone who’s short on time but serious about their health and fitness!
LG
Lois D Gebhardt
Jul 31, 2025
5.0
Leslie, Erin, Robert and Ryan are AMAZING!! Love working out with them. They have gone above and beyond to make my experience comfortable and challenging in a good way.
RR
Richard
Jul 31, 2025
5.0
Great technology but what really makes it the greatest are the trainers, Robert & Erin, and the people including Leslie & Ryan.
JM
joe meyer
Jun 14, 2025
5.0
Nice addition to supplement weight training. It works. Good staff. Bern a member for at leastc2 years.
TG
Tammy Gross
Jun 22, 2024
5.0
Love this place! You will feel amazing after these workouts and actually see progress so fast! Great coaches and amazing technology!! Lesley and Brittany are amazing! A must try!!
What type of workout does BODY20 Woodlands North offer?
BODY20 Woodlands North offers a personalized one-on-one EMS workout that mimics the brain's electric pulses, providing a full-body workout in just 20 minutes.
How long does a typical BODY20 training session last?
A typical BODY20 training session lasts just 20 minutes, delivering the equivalent of a six-hour workout.
What are the operating hours of BODY20 Woodlands North?
The gym is open Monday to Friday from 5:30 AM to 8:00 PM, Saturday from 9:00 AM to 5:00 PM, and closed on Sundays.
Where is BODY20 Woodlands North located?
BODY20 Woodlands North is located at 4747 Research Forest Drive, Suite 165, The Woodlands, TX 77381, USA.
What payment options are accepted at BODY20 Woodlands North?
BODY20 Woodlands North accepts American Express, Discover, MasterCard, and Visa credit cards.
Is there wheelchair accessible parking available at BODY20 Woodlands North?
Yes, BODY20 Woodlands North has wheelchair accessible parking available.
Can I schedule a free demo session at BODY20 Woodlands North?
Yes, you can schedule a free demo session by visiting https://body20.com/.
What nearby places can I visit after a workout at BODY20?
After your workout at BODY20, you can visit nearby places such as Marble Slab Creamery for ice cream, Nekter Juice Bar for smoothies, or Starbucks for coffee.
Are there any convenient nearby services I can use during my visit to BODY20 Woodlands North?
Yes, nearby services include Tide Cleaners for dry cleaning, Shred Nations for shredding services, and PNC bank with ATM facilities.
What nearby educational or recreational facilities can families visit near BODY20 Woodlands North?
Families can visit Kumon Math and Reading Center for tutoring, Code Ninjas for coding education, and Gracie Barra Research Forest for martial arts training near BODY20.