BODY20

4.6
46 reviews

About

Fitness CenterGymPersonal Trainer
BODY20® Woodlands North knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

Location

BODY20
4747 Research Forest Drive, The Woodlands, TX
77381, United States

Hours

Reviews

4.6
46 reviews
5 stars
41
4 stars
1
3 stars
0
2 stars
0
1 star
4
  • MS
    Milan Stapley
    Nov 8, 2025
    5.0
    As a busy mom with young kids and a business, finding time to work out consistently has been a challenge. BODY20 has been a total game changer for me! The 20m workouts are perfect for anyone with a limited schedule. I can fit them in easily without having to pack a gym bag or carve out extra time to shower, change, and put on makeup. I love that I can get an effective workout and go right back to work to see clients, all without losing hours to a traditional gym routine. The body scan feature is a bonus! It’s so motivating to actually track my muscle growth and progress over time. From day one, Leslie, Britney, Nikki, and Robert have been so welcoming and friendly. I’ve also trained with Erin and Alfonso, who are both incredibly patient and encouraging during each session. I can’t wait to see how my strength and muscle weight improve throughout my membership here. Highly recommend BODY20 to anyone who’s short on time but serious about their health and fitness!
  • LG
    Lois D Gebhardt
    Jul 31, 2025
    5.0
    Leslie, Erin, Robert and Ryan are AMAZING!! Love working out with them. They have gone above and beyond to make my experience comfortable and challenging in a good way.
  • RR
    Richard
    Jul 31, 2025
    5.0
    Great technology but what really makes it the greatest are the trainers, Robert & Erin, and the people including Leslie & Ryan.
  • LH
    L H
    Dec 2, 2023
    5.0
    Injuries have prevented me from being able to workout and run like I was accustomed to, due to prominent muscle imbalances. Since joining body20, my muscle balance has increased significantly and I have seen a considerable decrease in my overall body fat and more importantly, my visceral fat. I definitely recommend trying it out!
  • JA
    Jeff Arnold
    Aug 12, 2023
    5.0
    Dear Body 20, I have to say when I first heard about y'all I was sceptical on moving forward. But thank God I did. When I went to my first free session the staff was amazing, they didn't try to sell me anything or push me into any commitment. They just showed me what it was all about. 3 months later I haven't missed a session and let me tell you it's the BEST thing I've ever done. I'm 55 years old and I feel amazing, not to mention I like what I see when I look in the mirror... I would definitely recommend Body 20 to anyone young and old😎

Frequently Asked Questions About BODY20

What type of workout does BODY20 Woodlands North offer?

BODY20 Woodlands North offers a personalized one-on-one EMS workout that mimics the brain's electric pulses, providing a full-body workout in just 20 minutes.

How long does a typical BODY20 training session last?

A typical BODY20 training session lasts just 20 minutes, delivering the equivalent of a six-hour workout.