Business Details
4680 Windhaven Parkway, The Colony, TX
75056, United States
Certified by BODY20 • Mar 08, 2026
(469) 902-8922
Certified by BODY20 • Mar 08, 2026
https://body20.com/
Certified by BODY20 • Mar 08, 2026
About
Certified by BODY20 • Mar 08, 2026
Fitness CenterGymPersonal Trainer
BODY20® Castle Hills knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.
Location
Certified by BODY20 • Mar 08, 2026
Hours
Certified by BODY20 • Mar 08, 2026
Frequently Asked Questions About BODY20
What makes BODY20 Castle Hills' workout unique?
BODY20 Castle Hills uses EMS technology that mimics the brain's electric pulses during a workout, combined with personalized one-on-one training to provide an effective 20-minute full-body workout.
How long is a typical workout session at BODY20?
A typical workout session lasts just 20 minutes, delivering the equivalent of a six-hour workout by utilizing EMS technology and personal training.
What are the operating hours of BODY20 Castle Hills?
BODY20 Castle Hills is open Monday to Thursday from 6:00 AM to 8:00 PM, Friday from 6:00 AM to 6:00 PM, Saturday from 8:00 AM to 1:00 PM, and is closed on Sundays.
Where is BODY20 Castle Hills located?
BODY20 Castle Hills is located at 4680 Windhaven Parkway, Suite 100, The Colony, TX 75056.
How can I schedule a free demo session at BODY20?
You can schedule a free demo session by visiting https://body20.com/ or through their app available on iOS and Android.
What payment methods does BODY20 Castle Hills accept?
BODY20 Castle Hills accepts American Express, Discover, Mastercard, and Visa payment options.
How can I contact BODY20 Castle Hills?
You can reach BODY20 Castle Hills by phone at +1 469-902-8922 or email at castlehills@body20.com.
Are there any gyms or fitness centers near BODY20 Castle Hills?
Yes, near BODY20 Castle Hills you can find HOTWORX, which offers yoga and pilates studios, and Orangetheory Fitness, another gym offering sports and fitness instruction.
What dining options are available near BODY20 Castle Hills?
Nearby dining options include 206 Luster Grill for Asian fusion cuisine, Bagel Bar and Bluebonnet Brunch House for breakfast and brunch, Firehouse Subs and Freebirds World Burrito for quick eats, and Tropical Smoothie Cafe or Bahama Buck's for smoothies and desserts.
Are there any wellness or beauty services near BODY20 Castle Hills?
Yes, The Lash Lounge offers beauty salon and threading services, Palace Nail Spa provides nail and hair removal services, and The Joint Chiropractic offers chiropractic and massage services.
Brand Certified Facts from BODY20
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Certified March 08, 2026Yext Knowledge Graph
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