About

Fitness CenterGymPersonal Trainer
BODY20® Castle Hills knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

Location

BODY20
4680 Windhaven Parkway, The Colony, TX
75056, United States

Hours

Frequently Asked Questions About BODY20

What makes BODY20 Castle Hills' workout unique?

BODY20 Castle Hills uses EMS technology that mimics the brain's electric pulses during a workout, combined with personalized one-on-one training to provide an effective 20-minute full-body workout.

How long is a typical workout session at BODY20?

A typical workout session lasts just 20 minutes, delivering the equivalent of a six-hour workout by utilizing EMS technology and personal training.