Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health and body in just 20 minutes, twice a week, and get guaranteed results in a private studio near you in Sugar Land.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our personal training and nutrition program.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and Virtual training. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Update after completing my 3rd month of training with Matthew. -
This training was just what I needed to get back my energy and start feeling good about myself again. Matthew is a fantastic trainer. I highly recommend him. He is supportive and encouraging!
Just completed my first month of workouts with Matt and I feel like I am getting stronger. Will keep going!
DP
Dannielle Prado
Sep 25, 2018
5.0
Great trainers who really care about your fitness! So glad I found... the Perfect Workout!
SM
Sarath M
May 17, 2017
5.0
Best fitness for everyone, especially the busy working folks.
Frequently Asked Questions About The Perfect Workout
What is The Perfect Workout and where is it located?
The Perfect Workout is a private personal training studio in Sugar Land, TX, offering slow-motion strength training and nutrition coaching. It is located at 1111 Highway 6, Suite 245, Sugar Land, TX 77478.
What are the operating hours of The Perfect Workout in Sugar Land?
The Perfect Workout is open Monday to Friday from 7:00 AM to 7:00 PM, Saturdays from 7:00 AM to 2:00 PM, and closed on Sundays.
Do I need to make an appointment to train at The Perfect Workout?
Yes, appointments are required to schedule training sessions.
What types of personal training services does The Perfect Workout offer?
They offer 1-on-1 personal training in a private studio, virtual personal training, group virtual training, and 1-on-1 nutrition coaching.
How long are the workout sessions at The Perfect Workout?
Workouts are 20 minutes long, done twice a week, focusing on slow motion strength training.
What payment options are accepted at The Perfect Workout in Sugar Land?
Payment can be made by American Express, Cash, Check, Discover, MasterCard, and Visa.
Is The Perfect Workout accessible for people with disabilities?
Yes, the studio has wheelchair accessible entrance, parking, and restrooms.
Are there any medical centers near The Perfect Workout where I can get complementary health services?
Yes, nearby medical centers include Metro Vein Centers, Vida Family Medicine, and UMMC Sugar Land, providing various health services.
Can I visit The Perfect Workout and then check out nearby health-related services?
Absolutely. After your workout, you can visit nearby places like Premier Performance Physical Therapy or the Sleep Rite CPAP pharmacy for additional health support.
What nearby medical specialists can customers visit in Sugar Land after their workout session?
Customers can see specialists like Plastic Surgery of Houston, Texas Pediatric & Adolescent Gynecology, and Maryann Osayande, M.D. for specialized medical care near The Perfect Workout.