BODY20

4.8
56 reviews
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Business Details

4853 Sweetwater Boulevard, Sugar Land, TX
77479, United States
(832) 476-4532
https://body20.com/sugar-land/
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About

Fitness CenterGymPersonal Trainer
BODY20® Sugar Land knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

Location

BODY20
4853 Sweetwater Boulevard, Sugar Land, TX
77479, United States

Hours

Reviews

4.8
56 reviews
5 stars
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  • HL
    Heather Lindsey
    Aug 26, 2025
    5.0
    Erica is an amazing trainer. Finding someone who is not only a true expert but also genuinely enjoyable to work with is rare. From day one, Erica’s professionalism and knowledge were evident. What truly sets Erica apart is her incredible blend of encouragement and dedication. She knows exactly when to push me to my limit and when to offer a word of support, creating an environment where I feel challenged, but never defeated. Thanks to Erica’s friendly and motivating approach, I actually look forward to our sessions and have stayed more consistent and dedicated than ever before. Big thanks to Erica & Tania for being so positive and inspiring. They truly make a difference!
  • SC
    Sanjayan C
    Jul 15, 2025
    4.0
    DJ knows exactly what he’s doing. He focuses on all parts of the body, pays attention to small movements, and ensures your form is correct without letting anything slide. He’s focused during sessions, with no loose talk, and uses the time efficiently. DJ is a quiet, respectful, and genuinely nice guy, making it easy to work with him while still pushing you to get better each session. Highly recommend if you’re looking for a trainer who cares about details and results.
  • NC
    Nancy Carpenter
    May 15, 2025
    5.0
    Erica is the Best trainer and so very sweet !!!
  • PL
    Patti Layne
    Dec 9, 2024
    5.0
    I have been working with Erica now since December 2025. My neurologist recommended I look into Body20's program. I cannot complement Erica as a trainer enough. She is very knowledgeable about this new exercise program and athletic training in general. She adapts the exercises with my physical limitations in mind and encourages me to do more. I actually look forward to my workouts.
  • TF
    Tanya Flores-Patel
    Aug 31, 2024
    5.0
    One of the best workouts I have had! So much progress over this summer! James was super fun and motivating!! Dare I say I actually enjoyed working out!!! YIKES!!!
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Frequently Asked Questions About BODY20

What is BODY20 Sugar Land and what makes its workout unique?

BODY20 Sugar Land offers EMS technology workouts combined with personal one-on-one training, delivering the equivalent of a six-hour workout in just 20 minutes by stimulating muscles using electric pulses that mimic brain signals.

What are the operating hours of BODY20 Sugar Land?

BODY20 Sugar Land is open Monday, Wednesday, and Friday from 5:00 AM to 7:00 PM; Tuesday and Thursday from 7:00 AM to 7:00 PM; Saturday from 8:00 AM to 2:00 PM; and is closed on Sundays.