BODY20® Sugar Land knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.
Erica is an amazing trainer. Finding someone who is not only a true expert but also genuinely enjoyable to work with is rare. From day one, Erica’s professionalism and knowledge were evident.
What truly sets Erica apart is her incredible blend of encouragement and dedication. She knows exactly when to push me to my limit and when to offer a word of support, creating an environment where I feel challenged, but never defeated.
Thanks to Erica’s friendly and motivating approach, I actually look forward to our sessions and have stayed more consistent and dedicated than ever before.
Big thanks to Erica & Tania for being so positive and inspiring. They truly make a difference!
SC
Sanjayan C
Jul 15, 2025
4.0
DJ knows exactly what he’s doing. He focuses on all parts of the body, pays attention to small movements, and ensures your form is correct without letting anything slide. He’s focused during sessions, with no loose talk, and uses the time efficiently. DJ is a quiet, respectful, and genuinely nice guy, making it easy to work with him while still pushing you to get better each session. Highly recommend if you’re looking for a trainer who cares about details and results.
YY
yvonne yvonne
Jul 2, 2025
5.0
Erica kicked my butt beautifully during this morning's work out!!!
VT
Valerie Taylor
Jun 25, 2025
5.0
I had a really great experience at Body20 Sugar Land. Tania was extremely welcoming and knowledgeable, and Erica was a wonderful coach. I will be back!
KP
Khalid Parekh
Jun 7, 2025
5.0
Alyssa was great - I had a great first workout - you would be super surprised how hard this 20 mins up !
What is BODY20 Sugar Land and what makes its workout unique?
BODY20 Sugar Land offers EMS technology workouts combined with personal one-on-one training, delivering the equivalent of a six-hour workout in just 20 minutes by stimulating muscles using electric pulses that mimic brain signals.
What are the operating hours of BODY20 Sugar Land?
BODY20 Sugar Land is open Monday, Wednesday, and Friday from 5:00 AM to 7:00 PM; Tuesday and Thursday from 7:00 AM to 7:00 PM; Saturday from 8:00 AM to 2:00 PM; and is closed on Sundays.
Where is BODY20 Sugar Land located?
BODY20 Sugar Land is located at 4853 Sweetwater Boulevard, Suite 18-B, Sugar Land, TX 77479, USA.
How can I schedule a workout or a free demo session at BODY20 Sugar Land?
You can schedule a workout or a free demo session by visiting their website at https://body20.com/ or directly using the demo link https://body20.com/demo.
What types of payment does BODY20 Sugar Land accept?
BODY20 Sugar Land accepts American Express, Discover, MasterCard, and Visa credit cards for payment.
What fitness services and specialties does BODY20 Sugar Land offer?
BODY20 Sugar Land specializes in personal training and fitness services focused on weight loss and muscle gain through EMS technology.
Are there any nearby fitness centers to BODY20 Sugar Land?
Yes, nearby fitness centers include Pure Barre and WW (formerly Weight Watchers), which offer complementary fitness and nutrition services for those seeking additional support.
What dining options are available near BODY20 Sugar Land?
Nearby dining options include Antonia's Italian Ristorante, Antonias Sugar Land, and Bonsai Hibachi and Sushi, perfect for a meal before or after your workout.
Are there any health and medical facilities near BODY20 Sugar Land?
Yes, nearby health facilities include Gulf Coast Regional Blood Center, Select Physical Therapy, My Dental Of Sugarland, and Texas Eye Institute for various medical and therapy needs.
How can I contact BODY20 Sugar Land directly?
You can contact BODY20 Sugar Land by phone at +1 832-476-4532 or email at sugarland@body20.com.