BODY20® Spring knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.
Shout out to Kendall whose pushes me during my work outs so that I may obtain the fullest!
KP
Kimberly Pilkington
Jul 22, 2024
5.0
In my third week of sessions; I have worked with two different coaches (Alyssa and Ethan). This is a fantastic, innovative fitness program! The 20 minutes really flies by! Just try it, you will love it!
MB
Mary Kim Blackwell
May 23, 2024
5.0
Lala made me feel empowered to take on my fitness goals. She was informative and I felt listened to versus being fed a scripted sales pitch. Everyone is super friendly and I feel like part of the family every time I come in.
JE
Jonathan Evans
May 16, 2024
5.0
Lala is the best!! She was very informative and helped me feel confident in my fitness journey. I can't wait to start my regular sessions!
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