BODY20

5.0
25 reviews

About

Fitness CenterGymPersonal Trainer
BODY20® Spring knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

Location

BODY20
5250 Farm to Market 2920, Spring, TX
77388, United States

Hours

Reviews

5.0
25 reviews
5 stars
25
4 stars
0
3 stars
0
2 stars
0
1 star
0
  • CF
    C Falk
    Aug 29, 2025
    5.0
    Dr Z and Mary are phenomenal! This is a workout unlike any other. Highly recommend!
  • FD
    Felicia S Dave
    Jul 9, 2025
    5.0
    Awesomeness & Professionalism!!! The best location . Happy I made the choice. I appreciate all the coaches .
  • EE
    Emi
    Jun 21, 2024
    5.0
    Friendly people and great experience!!

Frequently Asked Questions About BODY20

What is BODY20 and what workout method does it use?

BODY20 Spring offers a full-body workout using EMS technology that mimics brain electric pulses to stimulate muscles, combined with personalized one-on-one training sessions lasting just 20 minutes.

How long is a typical workout session at BODY20?

Each workout session at BODY20 lasts 20 minutes, delivering the equivalent of a six-hour workout by utilizing EMS technology and personalized training.